New Link

> http://www.heaven-on-earth-project.com/

June 18, 2005

, Lena W

<lenapeace2008> wrote:

> Kim, do u know any websites for GF, yeast free & sugar free

recipes? Pls help!!! Lena

>

> Kim <bearhouse5@h...> wrote:How Mary and Frank and Friends Eat

>

> all-creatures.org Vegan - Vegetarian Recipe Book (not specifically

GF)

>

>

> Our vegan and gluten free recipes are available in the

archives for this group or at the following URL (***Recipes Posted

to VGF***):

>

> Check out these affiliated vegan lists ~

>

> http://www.Christian-Vegan-Cooking

> http://www.VintageVeganTea

> http://www.VeganFoods4HealthyLiving

>

June 18, 2005

Hi Lena,

I don't know of any that any sites that are free of all those things

and vegan. We do have quite a few recipes in the files that would be

suitable. You may also find these links useful :

http://www.foodyoucaneat.com/food/index.php (you will need to

register, but you can then create a profile of the foods you can't

eat and the site will then only show recipes that are suitable.)

http://www.paleofood.com/ (not vegan, although some recipes are)

Are there any recipes in particular you need ? If twe don't have any

in the files here, there's sure to be someone that has some.

Kim.

, Lena W

<lenapeace2008> wrote:

> Kim, do u know any websites for GF, yeast free & sugar free

recipes? Pls help!!! Lena

June 21, 2005

Thks for yr reply, I will try!

Kim <bearhouse5 wrote:Hi Lena,

I don't know of any that any sites that are free of all those things

and vegan. We do have quite a few recipes in the files that would be

suitable. You may also find these links useful :

http://www.foodyoucaneat.com/food/index.php (you will need to

register, but you can then create a profile of the foods you can't

eat and the site will then only show recipes that are suitable.)

http://www.paleofood.com/ (not vegan, although some recipes are)

Are there any recipes in particular you need ? If twe don't have any

in the files here, there's sure to be someone that has some.

Kim.

, Lena W

<lenapeace2008> wrote:

> Kim, do u know any websites for GF, yeast free & sugar free

recipes? Pls help!!! Lena

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 21, 2005

Dear Kim,

I am in a special diet at this moment, sugar, yeast, daily, gluten free. I am a

vegetarian, so I feel like I have nothing to eat?

My baby 2 1/2 old need to have almost the same diet with me for a while, I love

to ba able to make him some good snack/food for morning & afternoon tea?

How can I ask someone for some recipes? Actually I just post a message in the

group, I hope it work, any other suggestion?

Thks for all yr help!

Best Regards from Lena

, Lena W

<lenapeace2008> wrote:

> Kim, do u know any websites for GF, yeast free & sugar free

recipes? Pls help!!! Lena

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 21, 2005

Hi Lena,

Have you discovered our " files " where all our recipes are catagorized for

ease in finding recipes? If not, here's the link:

/files

I think you'll find lots that can help you there.

~ LaDonna ~

June 21, 2005

Dear LaDonna,

I did, may be i am a 'new' cook. There is a lots of ingredients that I don't

know or never use before, so is a lots for me to learn!

Anyway I will try again.

Do u know how to make a 'easy' GF pastry without yeast & daily?

Looking forward to hear from u again. Thks!

Lena

LaDonna <teacups wrote:

Hi Lena,

Have you discovered our " files " where all our recipes are catagorized for

ease in finding recipes? If not, here's the link:

/files

I think you'll find lots that can help you there.

~ LaDonna ~

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 21, 2005

Dear LoDonna,

Can u pls tell me what is cornmeal or almondmeal? Thks! Lena

LaDonna <teacups wrote:

Hi Lena,

Have you discovered our " files " where all our recipes are catagorized for

ease in finding recipes? If not, here's the link:

/files

I think you'll find lots that can help you there.

~ LaDonna ~

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 21, 2005

Lena

I am not sure which country you are in, but almond meal is referred to as ground

almonds in Canada. Corn meal is coarsely ground yellow or white dried kernel

corn (maize).

BL

June 21, 2005

Breanda_Lee,

Thks for the info.

Lena

Brenda-Lee Olson <shalomaleichemacadem wrote:

Lena

I am not sure which country you are in, but almond meal is referred to as ground

almonds in Canada. Corn meal is coarsely ground yellow or white dried kernel

corn (maize).

BL

June 21, 2005

Is cornmeal the same as Polenta? Lena

Brenda-Lee Olson <shalomaleichemacadem wrote:

Lena

I am not sure which country you are in, but almond meal is referred to as ground

almonds in Canada. Corn meal is coarsely ground yellow or white dried kernel

corn (maize).

BL

June 21, 2005

Hi Lena,

To ask for any recipes just post a message like you did. Someone

should answer you, but it may take a day or two.

I have had a look in the files for ideas for you. Most of the no-

bake snack food recipes contain dried fruit which is probably not

allowed if you are sugar-free.

Some other ideas for snack foods are :

- pancakes

- crackers

- popcorn

- corncakes

- latkes (potato or other vegetable pancakes)

- dips

You'll find some sugar-free recipes for most of those in the files.

Good luck,

Kim.

, Lena W

<lenapeace2008> wrote:

> Dear Kim,

>

> I am in a special diet at this moment, sugar, yeast, daily, gluten

free. I am a vegetarian, so I feel like I have nothing to eat?

>

> My baby 2 1/2 old need to have almost the same diet with me for a

while, I love to ba able to make him some good snack/food for

morning & afternoon tea?

>

> How can I ask someone for some recipes? Actually I just post a

message in the group, I hope it work, any other suggestion?

>

> Thks for all yr help!

>

> Best Regards from Lena

June 21, 2005

Lena,

You might find this link useful for some of the ingredients you don't

know. It has pictures, descriptions, tells you all the other names

ingredients are called, and what can be used instead. It is really

helpful.

http://www.foodsubs.com/

Kim.

-- In , Lena W

<lenapeace2008> wrote:

> Dear LaDonna,

> I did, may be i am a 'new' cook. There is a lots of ingredients that

I don't know or never use before, so is a lots for me to learn!

June 21, 2005

Lena

To me polenta is the prepared cornmeal cooked up into a porridge thick enough to

slice, but yes, it could also be the ground grain that is used to make it.

BL

June 21, 2005

Quoting Lena W <lenapeace2008:

> Is cornmeal the same as Polenta? Lena

For US terminology: cornmeal is ground corn grits. Polenta is corn grits.

So, cornmeal is more finely ground than polenta. Cornstarch/cornflour is even

finer (and refined), more like potato starch.

ygg, VA

June 22, 2005

Corn flour is finely ground corn, finer than cornmeal (which comes in

various degrees of fineness and is finer than corn grits). All of these are

generally made from whole corn (sometimes de-germed, but the bran included).

Corn starch has the germ and bran physically removed, then the starch is

separated from the protein (the protein is then sold as " corn gluten " ,

usually to feed lots) - same as wheat starch is made from wheat flour. In

some countries, they call corn starch " corn flour " and do not apparently

have any access to corn as a flour.

Masa is a flour made form dried hominy - which is just corn treated with

lye (or lime - not the fruit) and the outer bran removed.

---

[This E-mail scanned for viruses by Declude Virus]

June 24, 2005

Thks, so do u think I can use polenta to sub cornmeal? Lena

cowpuppies wrote:Quoting Lena W <lenapeace2008:

> Is cornmeal the same as Polenta? Lena

For US terminology: cornmeal is ground corn grits. Polenta is corn grits.

So, cornmeal is more finely ground than polenta. Cornstarch/cornflour is even

finer (and refined), more like potato starch.

ygg, VA

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 24, 2005

Thks BL!

Brenda-Lee Olson <shalomaleichemacadem wrote:Lena

To me polenta is the prepared cornmeal cooked up into a porridge thick enough to

slice, but yes, it could also be the ground grain that is used to make it.

BL

June 24, 2005

Kim, thks a lots, the website is very helpful! Lena

Kim <bearhouse5 wrote:Lena,

You might find this link useful for some of the ingredients you don't

know. It has pictures, descriptions, tells you all the other names

ingredients are called, and what can be used instead. It is really

helpful.

http://www.foodsubs.com/

Kim.

-- In , Lena W

<lenapeace2008> wrote:

> Dear LaDonna,

> I did, may be i am a 'new' cook. There is a lots of ingredients that

I don't know or never use before, so is a lots for me to learn!

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 24, 2005

So long as what you have is raw polenta (not cooked yet), then yes. The

texture will be more coarse, as it is not ground very finely.

If what you have is tubes, ready to serve, then no, you can't use it instead

of cornmeal.

>

> Thks, so do u think I can use polenta to sub cornmeal? Lena

---

[This E-mail scanned for viruses by Declude Virus]

June 24, 2005

Quoting Lena W <lenapeace2008:

> Thks, so do u think I can use polenta to sub cornmeal? Lena

For bread, no. If you have a grinder, you might be able to grind it a bit

more finely. For a casserole, sure. I use polenta grits in casseroles all

the time.

ygg

June 24, 2005

Thks, I will try!

cowpuppies wrote:Quoting Lena W <lenapeace2008:

> Thks, so do u think I can use polenta to sub cornmeal? Lena

For bread, no. If you have a grinder, you might be able to grind it a bit

more finely. For a casserole, sure. I use polenta grits in casseroles all

the time.

ygg

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 24, 2005

thks!

" K. Oland " <ko_lists wrote:So long as what you have is raw

polenta (not cooked yet), then yes. The

texture will be more coarse, as it is not ground very finely.

If what you have is tubes, ready to serve, then no, you can't use it instead

of cornmeal.

>

> Thks, so do u think I can use polenta to sub cornmeal? Lena

---

[This E-mail scanned for viruses by Declude Virus]

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~

June 24, 2005

Sorry, is me again, as I am a new cook! With this recipes, what can I use to sub

cornmeal & rolled quinoa flakes?

Coconut Crackers

1 3/4 cups water

1/4 cup clean, raw cashews

1 1/2 Tbsp (4 1/2 tsp) sesame seeds

1 Tbsp (3 tsp) shredded coconut

3/4 cup cornmeal

3/4 cup rolled quinoa flakes

Process cashews with about 3/4 cup of the water in a blender until very smooth.

Add sesame seeds and coconut and continue blending. Add remaining water and

other ingredients and blend again until smooth. Pour onto a sprayed cookie

sheet and bake at 350?F (175C) for 20 minutes. Remove from oven and score to

desired cracker size. Return to oven and bake an additional 40 minutes, or

unti very lightly browned. Check frequently to prevent burning.

" K. Oland " <ko_lists wrote:So long as what you have is raw

polenta (not cooked yet), then yes. The

texture will be more coarse, as it is not ground very finely.

If what you have is tubes, ready to serve, then no, you can't use it instead

of cornmeal.

>

> Thks, so do u think I can use polenta to sub cornmeal? Lena

---

[This E-mail scanned for viruses by Declude Virus]

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

Check out these affiliated vegan lists ~