Loads of Lentils Soup

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Loads of Lentils Soup

 

Recipe By: CalciYum! Delicious Calcium-Rich Dairy-Free Vegetarian

Recipes (adapted)

Serving Size: 8

 

2 teaspoons olive oil

2 onions -- halved and sliced

4 cloves garlic -- minced

10 cups water

2 cups red lentils -- rinsed and drained

1 5 1/2 oz can tomato paste

3 parsnips -- peeled and sliced (could substitute potatoes)

1 tablespoon salt

3 tablespoons chopped parsley -- divided

1 teaspoon dried oregano

1 teaspoon dried basil

5 cups packed chopped dandelion greens or kale (or any other

green leafy veggie)

 

 

In a large pot with a lid, heat oil over medium-high heat. Add

onions and saute for 3 minutes. Add garlic and saute 1 minute more.

 

Add water, lentils, tomato paste, parsnips, salt, 1 tablespoon

parsley, oregano, and basil; bring to a boil. Reduce heat to low,

cover and simmer for 30 minutes. Add greens and simmer an additional

15 minutes or until greens are soft. Serve hot soup in bowls

garnished with remaining parsley