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Here's a recipe I got from a friend for gluten-free dumplings to

cook on top of your favourite stew.

 

GLUTEN-FREE DUMPLINGS

1/2 c. white rice flour

1/4 c. soy flour

1/4 c. potato starch

1/4 tsp xanthan gum

1/2 tsp sea salt

1/2 Tbsp gf baking powder

1/2 c. milk or veg. broth

2 Tbsp oil

 

Mix all the ingredients together about 15 min. before your stew is

ready. Make sure your stew is at a gentle boil. Drop the dumplings

by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

Serve hot.

 

Try using different flours too.

I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

We all really enjoyed it.

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Yum! This recipe sounds good. Thanks for sending it!

:) LaDonna

 

 

>>>Here's a recipe I got from a friend for gluten-free dumplings to

cook on top of your favourite stew.

 

GLUTEN-FREE DUMPLINGS

1/2 c. white rice flour

1/4 c. soy flour

1/4 c. potato starch

1/4 tsp xanthan gum

1/2 tsp sea salt

1/2 Tbsp gf baking powder

1/2 c. milk or veg. broth

2 Tbsp oil

 

Mix all the ingredients together about 15 min. before your stew is

ready. Make sure your stew is at a gentle boil. Drop the dumplings

by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

Serve hot.

 

Try using different flours too.

I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

We all really enjoyed it.

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This looks yummy!

What can be subbed out for the soy flour??

 

Peace, Love, and Joy lumped in with

loads of Hope & Smiles from our family to yours,

Marisol. *~*Isaiah 43:2*~*

http://360./autimama3

*

PrayerJunction/

 

 

 

-

candocook

Thursday, August 31, 2006 5:50 PM

Gluten-free dumplings

 

 

Here's a recipe I got from a friend for gluten-free dumplings to

cook on top of your favourite stew.

 

GLUTEN-FREE DUMPLINGS

1/2 c. white rice flour

1/4 c. soy flour

1/4 c. potato starch

1/4 tsp xanthan gum

1/2 tsp sea salt

1/2 Tbsp gf baking powder

1/2 c. milk or veg. broth

2 Tbsp oil

 

Mix all the ingredients together about 15 min. before your stew is

ready. Make sure your stew is at a gentle boil. Drop the dumplings

by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

Serve hot.

 

Try using different flours too.

I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

We all really enjoyed it.

 

 

 

 

 

 

 

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

 

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what is 6-2-1 flour?

 

 

 

 

, " La Tea Dah "

<teacups wrote:

>

>

> Yum! This recipe sounds good. Thanks for sending it!

> :) LaDonna

>

>

> >>>Here's a recipe I got from a friend for gluten-free dumplings to

> cook on top of your favourite stew.

>

> GLUTEN-FREE DUMPLINGS

> 1/2 c. white rice flour

> 1/4 c. soy flour

> 1/4 c. potato starch

> 1/4 tsp xanthan gum

> 1/2 tsp sea salt

> 1/2 Tbsp gf baking powder

> 1/2 c. milk or veg. broth

> 2 Tbsp oil

>

> Mix all the ingredients together about 15 min. before your stew is

> ready. Make sure your stew is at a gentle boil. Drop the dumplings

> by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

> Serve hot.

>

> Try using different flours too.

> I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

> We all really enjoyed it.

>

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I use a lot of garfava flour, which is garbanzo and Fava beans

combined. I have never tried it in this recipe yet, but I will now

to see how it turns out. I will also try plain garbanzo (chickpea)

without the fava beans. Today, I added 1/2 tsp of parsley flakes.

It was delicous! I think any seasoning would be great in it, like

oregano, basil, dill weed, chilli peppers, dehyrated onions and

fresh minced garlic etc. Enjoy!

 

 

 

 

 

 

 

, " Sam & Marisol's

Family " <guijazrose wrote:

>

> This looks yummy!

> What can be subbed out for the soy flour??

>

> Peace, Love, and Joy lumped in with

> loads of Hope & Smiles from our family to yours,

> Marisol. *~*Isaiah 43:2*~*

> http://360./autimama3

> *

> PrayerJunction/

>

>

>

> -

> candocook

>

> Thursday, August 31, 2006 5:50 PM

> Gluten-free dumplings

>

>

> Here's a recipe I got from a friend for gluten-free dumplings to

> cook on top of your favourite stew.

>

> GLUTEN-FREE DUMPLINGS

> 1/2 c. white rice flour

> 1/4 c. soy flour

> 1/4 c. potato starch

> 1/4 tsp xanthan gum

> 1/2 tsp sea salt

> 1/2 Tbsp gf baking powder

> 1/2 c. milk or veg. broth

> 2 Tbsp oil

>

> Mix all the ingredients together about 15 min. before your stew

is

> ready. Make sure your stew is at a gentle boil. Drop the

dumplings

> by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

> Serve hot.

>

> Try using different flours too.

> I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

> We all really enjoyed it.

>

Our vegan and gluten free recipes are available in the

archives for this group or at the following URL (***Recipes Posted

to VGF***):

>

>

>

> Check out these affiliated vegan lists ~

>

> http://www.Christian-Vegan-Cooking

>

>

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Share on other sites

Dear Friends; I tried the chickpea (garbanzo bean) flour instead of

soy and it turned out great. No one could tell the difference. My

daughter made it once without the xanthan gum (only because she

couldn't find it), it works too! We like to make it with parsley

flakes. I'm really glad you asked about it, because I have a friend

that can't have soy, and now I can share this recipe with her.

Thanks again.

 

 

 

, " Sam & Marisol's

Family " <guijazrose wrote:

>

> This looks yummy!

> What can be subbed out for the soy flour??

>

> Peace, Love, and Joy lumped in with

> loads of Hope & Smiles from our family to yours,

> Marisol. *~*Isaiah 43:2*~*

> http://360./autimama3

> *

> PrayerJunction/

>

>

>

> -

> candocook

>

> Thursday, August 31, 2006 5:50 PM

> Gluten-free dumplings

>

>

> Here's a recipe I got from a friend for gluten-free dumplings to

> cook on top of your favourite stew.

>

> GLUTEN-FREE DUMPLINGS

> 1/2 c. white rice flour

> 1/4 c. soy flour

> 1/4 c. potato starch

> 1/4 tsp xanthan gum

> 1/2 tsp sea salt

> 1/2 Tbsp gf baking powder

> 1/2 c. milk or veg. broth

> 2 Tbsp oil

>

> Mix all the ingredients together about 15 min. before your stew

is

> ready. Make sure your stew is at a gentle boil. Drop the

dumplings

> by spoonfuls into the stew. Cover and steam aprox. 12-15 min.

> Serve hot.

>

> Try using different flours too.

> I used 3/4 of a cup of 6-2-1 flour plus 1/4 c. soy flour

> We all really enjoyed it.

>

Our vegan and gluten free recipes are available in the

archives for this group or at the following URL (***Recipes Posted

to VGF***):

>

>

>

> Check out these affiliated vegan lists ~

>

> http://www.Christian-Vegan-Cooking

>

>

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