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Happy Tuna Salad

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Happy Tuna Salad

 

*The tuna is happy because he's still in the water!

*Source: Christa's Vegan Cookery site

 

This recipe is great on it's own or in between pieces of toasted

bread with thick slices of tomato and cucumber. The texture is

remarkably tuna-salad-like!

 

I recommend you cook your own chickpeas because you want them to be

quite a bit more tender than the canned variety for easy mashing and

good texture; but if you must use canned, boil them for 1/2 an hour

to an hour to get them really soft.

 

1 cup dried chickpeas, washed and soaked overnight

1 cup finely chopped celery

1 tbsp. chopped sweet pickles

2 tbsp. sweet pickle " juice " (brine)

3/4 cup vegan mayonnaise

1/2 tsp. paprika

sea salt and pepper to taste

1 tbsp. prepared mustard (use healthy, gluten-free, homemade)

 

Boil chickpeas until soft, then boil off all excess water, until they

are very tender (but not mushy).

 

Mash the chickpeas, add a little extra water if needed (but no more

than 2 tbsp.).

 

Stir in all remaining ingredients. Taste and adjust seasonings to

your liking.

 

Serve on a bed of lettuce, or in a sandwich, or on crackers, or any

other way you can think of. Will keep 3-4 days refrigerated.

 

Serves 6-8.

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