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Mikey;

I guess I misunderstood your question about making meals without beans and

pulses. I got the impression that you were wanting to do without them. I see

now that you were saying just the opposite. :-)

 

Some people have to avoid certain pulses due to allergic reactions, some people

avoid them because of intestinal gas problems; people with kidney issues avoid

them to keep the protein content of their diet as low as possible.

 

Deborah

-

Lol!!

Yes of course you are right Deborah (clever clogs!).

I was watching " Super size me " recently so that will be the

confusion.

The bit I'm wondering about is this;

Why do without beans and pulses?

I don't know what I would live on otherwise.

I'm housebound on benefits and can't afford much fresh stuff.

Mikey x

****************

 

> That sounds like a silly question I know but I'n not good at

visualising what kinds of meals I could make withouit even any pulses

of any kind.

>

> Mikey

 

 

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Hi Deborah,

Ok, so it's a personal choice rather than a definite part of the diet?

The thing is, I follow a gluten free diet for my schizophrenia and

it really helps a lot. I'd heard that the paleolithic diet was even

more beneficial but I wasn't so sure about giving up pulses and beans

as I'm on a low income and they are a good source of meals for me.

Mikey x

 

, " Deborah Pageau "

<dpageau@d...> wrote:

>

> Mikey;

> I guess I misunderstood your question about making meals without

beans and pulses. I got the impression that you were wanting to do

without them. I see now that you were saying just the opposite. :-)

>

> Some people have to avoid certain pulses due to allergic reactions,

some people avoid them because of intestinal gas problems; people

with kidney issues avoid them to keep the protein content of their

diet as low as possible.

>

> Deborah

> -

> Lol!!

> Yes of course you are right Deborah (clever clogs!).

> I was watching " Super size me " recently so that will be the

> confusion.

> The bit I'm wondering about is this;

> Why do without beans and pulses?

> I don't know what I would live on otherwise.

> I'm housebound on benefits and can't afford much fresh stuff.

> Mikey x

> ****************

>

> > That sounds like a silly question I know but I'n not good at

> visualising what kinds of meals I could make withouit even any

pulses

> of any kind.

> >

> > Mikey

>

>

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Mikey, I think pulses are a valuable part of a healthy diet if your body

tolerates them well.

 

In addition to avoiding wheat, I understand that avoiding sugar is also helpful.

 

Deborah

 

 

Hi Deborah,

Ok, so it's a personal choice rather than a definite part of the diet?

The thing is, I follow a gluten free diet for my schizophrenia and

it really helps a lot. I'd heard that the paleolithic diet was even

more beneficial but I wasn't so sure about giving up pulses and beans

as I'm on a low income and they are a good source of meals for me.

Mikey x

 

 

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Thanks Deborah,

I think I'm as close the concept of the McDougal diet as I can

be right now and that suits me fine. I avoid sugar in my own life but

do take it if I'm out with friends and someone who doesn't know me

well is kind enough to get me something that contains it. I eat

anything given in friendship and hospitality because I feel it rude

to turn peoples generosity away. I do tell them about my diet and the

reasons behind it and I never have to say it twice - people are

always respectful back and remember for the next time.

Thanks again Deborah and everyone here - this is a genuinely nice

site full of friendly people :-)

Mikey x

 

, " Deborah Pageau "

<dpageau@d...> wrote:

>

> Mikey, I think pulses are a valuable part of a healthy diet if your

body tolerates them well.

>

> In addition to avoiding wheat, I understand that avoiding sugar is

also helpful.

>

> Deborah

>

>

> Hi Deborah,

> Ok, so it's a personal choice rather than a definite part of the

diet?

> The thing is, I follow a gluten free diet for my schizophrenia

and

> it really helps a lot. I'd heard that the paleolithic diet was

even

> more beneficial but I wasn't so sure about giving up pulses and

beans

> as I'm on a low income and they are a good source of meals for me.

> Mikey x

>

>

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