Rice Mushroom Pilaf

[Guest guest]

Rice Mushroom Pilaf

Source: Vibrant Health

 

2 t. McKay's Chicken-Style Seasoning (or homemade; recipe in archives)

1 cup hot water

1 cup uncooked rice

1 large onion, chopped

1/2 green bell pepper, chopped

1 3-ounce can undrained sliced mushrooms

dash of savory seasoning (such as Bragg's liquid aminos)

salt to taste

1/2 cup slivered almonds

 

Dissolve seasoning in hot water. Combine remaining ingredients, reserving

some almonds to garnish top. Pour into a 9 " x 13 " baking dish. Bake at 350°F

for one hour. Stir once or twice while baking. Rice should be crispy and

brown. Garnish with almonds. Serve hot. Serves: 6.

 

Nutritional information:

Calories per serving: 185; protein: 4.7 grams; carbohydrate: 30 grams; fat:

5.3 grams; cholesterol: 0 milligrams.

 

 

" I send you love and good dishes --- from my house to yours! "