Re:Sunlight Burgers preventing diabetes for our kids by eating raw food

[Guest guest]

SUNLIGHT BURGERS

 

1 C almonds, soaked 12-48 hours

1 C sunflower seeds, soaked 6-8 hours and rinsed

Sunflower: Influences the spleen-pancrea, lubricates the

intestines, hastens the eruptions of measles.

8 STALKS celery, chopped finely

½ C red onion, finely chopped. [can use scallions]

½ C fresh parsley, chopped [can use parsley flakes]

Juice of 1 lemon

¼ c Nama Shoyu (raw soy sauce) or sea salt to taste

Garlic powder - to taste

1/3 C Raw sesame tahini

 

Process Almonds and Sunflower Seeds in food processor and

place processed nuts in 2 qt. Bowl. Dice onion and parsely finely,

add to processed nuts. Process celery, lemon juice, Nama Shoyu or

salt, garlic powder and Raw sesame tahini in a food processor. Mix in

with nut mixture thoroughly.

Makes about 8 large burgers! Dehydrate at 115 degrees in dehydrator

for 12 or more hours, till dry.

 

Place burger on a leaf of Romaine Lettuce, you can pour 1

Tablespoon of Lemon Tahini and top with a slice of tomato. Then place

another leaf of Romaine Lettuce on top. Wala you have a yummie Raw

Veggie Burger. Very energizing!!!

 

, <admartin5 wrote:

>

> My family and I are transitioning to mostly raw by following the

Hallelujah Diet - 85% raw, 15% cooked. See www.hacres.com. I would

love to be farther along in my transition! I started including more

raw in my diet in January of this year, but have " fallen off the

wagon " several times. I need help in doing more raw. I purchased a

dehydrator, but am having a hard time finding good recipes for

dehydrated foods that I can serve for dinner. If anyone has any

suggestions on a good source of dehydrated recipes I would love to

know it!

>

> My oldest son has respiratory airway disease, which he developed

after a watermelon seed he inhaled entered into his lungs at age 3.

Whenever he got the slightest cold, he used to have difficulty in

breathing, much more severe than someone with asthma. Steroids that

were prescribed did NOTHING to help him. As of June of this year,

about 3 years after the " watermelon seed incident, " he has not had an

" attack, " although he has had slight colds! I thank God for leading

us to the Hallelujah Diet because it has helped him.

>

> I haven't seen the documentary that you mentioned but will look at

it! Thanks for sharing it! Does the DVD you mention contain recipes

too?

>

>

>