Immune Boosting Hot Apple Cider

[Guest guest]

Immune Boosting Hot Apple Cider

 

1 Tbsp. Pau D'arco

1 Tbsp. echinacea root

1 cinnamon stick

1 Tbsp. cloves

1 Tbsp. dried ginger

1 quart water

 

Bring water to a boil and simmer for 20 minutes. Then add:

 

1 Tbsp. hibiscus flowers

1 Tbsp. orange or lemon peel

1 Tbsp. juniper berries

1 Tbsp. rose hips

 

Steep for 20 minutes.

 

Strain and add apple cider or frozen apple juice concentrate with water.

Add:

 

1/2 cup honey (or vegan alternative; stevia, agave syrup, maple syrup, brown

rice syrup, etc.)

1/2 cup lemon juice

 

Keep hot on the stove for a fragrant home and for an immune boosting

beverage throughout the day.

 

 

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" Tea for two, and two for tea. . . "