Banana Smoothie

[Guest guest]

Banana Smoothie

 

*This is a great recipe for those who wish to avoid tofu as an

ingredient in smoothies!

 

1 banana, fresh and ripe

1 banana, frozen; broken into pieces

1/4 cup cashews, raw

1/2 tsp. vanilla

 

Freeze very ripe bananas (peeled) in plastic bag. Blend fresh banana

(add a small amount of juice or water if necessary for blending). Add

frozen banana, cashews, and vanilla. Blend until smooth.

 

*For a sweeter taste, add dates and continue blending.