Guest guest Posted January 31, 2009 Report Share Posted January 31, 2009 Hi Everyone - I've just uploaded some lovely recipes (well, all of them were lovely) to our Files. Thanks so much to those who kindly contributed. We will enjoy them bigtime! But hey - watch the fat content in those recipes, okay? This is a slimming group, yeah, but also a low-fat group. Now I know that some of you might not be interested in either slimming OR low-fat, or may be interested in one but not the other. That's okay by us. (Hey, some of you aren't even vegetarian, but as long as you post veggie recipes and veggie-friendly posts we don't mind.) BUT there are a lot of people here precisely because this IS a low-fat group - because for medical reasons or their own reasons they don't use fat of if they use it they use precious little. Ya know? So have a look at the Thought For Food (silly title I know) file that was sent to you when you joined and that will be sent to ALL members at the beginning of each month courtesy of 's computer. That lists higher fat foods that you are asked to avoid or use only in tiny quantities plus some other ideas. NOW, what happens to recipes that are not low-fat? Hey, we keep them anyway, as long as they're not wayyyyy over the top. We file them away in our OT file (the non-slimming file) that can be used for special occasions or special visitors to your household. Okay? So, please understand AND please respect the fact that many people here have a weakness towards fatty stuff (don't most of us!) and would rather not be tempted. Me? Oh, I'll be finding a way to adapt some of these recipes so that I can indulge in wonderful flavours AND keep low-fat! Thanks a bunch!!! Best, Pat (Co-owner with Cindi) --- http://beanvegan.blogspot.com http://www.vegandonelight.com/spice " The world is a stage, but the play is badly cast. " (Oscar Wilde) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2009 Report Share Posted January 31, 2009 Well said Pat and thank you for getting the recipes loaded up. I've been inundated with schoolwork and redesigning a website, so pardon my lack of participation this last week! I think I may have stress eaten a bit too as I gained a pound, but I'm not too worried about it and I honestly expected to gain a couple more. :-) Cindi --- On Sat, 1/31/09, drpatsant <drpatsant wrote: drpatsant <drpatsant Watch that fat content in recipes, guys! vegetarianslimming Saturday, January 31, 2009, 2:21 PM Hi Everyone - I've just uploaded some lovely recipes (well, all of them were lovely) to our Files. Thanks so much to those who kindly contributed. We will enjoy them bigtime! But hey - watch the fat content in those recipes, okay? This is a slimming group, yeah, but also a low-fat group. Now I know that some of you might not be interested in either slimming OR low-fat, or may be interested in one but not the other. That's okay by us. (Hey, some of you aren't even vegetarian, but as long as you post veggie recipes and veggie-friendly posts we don't mind.) BUT there are a lot of people here precisely because this IS a low-fat group - because for medical reasons or their own reasons they don't use fat of if they use it they use precious little. Ya know? So have a look at the Thought For Food (silly title I know) file that was sent to you when you joined and that will be sent to ALL members at the beginning of each month courtesy of 's computer. That lists higher fat foods that you are asked to avoid or use only in tiny quantities plus some other ideas. NOW, what happens to recipes that are not low-fat? Hey, we keep them anyway, as long as they're not wayyyyy over the top. We file them away in our OT file (the non-slimming file) that can be used for special occasions or special visitors to your household. Okay? So, please understand AND please respect the fact that many people here have a weakness towards fatty stuff (don't most of us!) and would rather not be tempted. Me? Oh, I'll be finding a way to adapt some of these recipes so that I can indulge in wonderful flavours AND keep low-fat! Thanks a bunch!!! Best, Pat (Co-owner with Cindi) --- http://beanvegan. blogspot. com http://www.vegandon elight.com/ spice " The world is a stage, but the play is badly cast. " (Oscar Wilde) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2009 Report Share Posted February 1, 2009 thanks .. for the recipes i will be trying them out over the next couple of weeks.. here is to good eaten Have a great day! --- On Sat, 1/31/09, drpatsant <drpatsant wrote: drpatsant <drpatsant Watch that fat content in recipes, guys! vegetarianslimming Saturday, January 31, 2009, 10:21 PM Hi Everyone - I've just uploaded some lovely recipes (well, all of them were lovely) to our Files. Thanks so much to those who kindly contributed. We will enjoy them bigtime! But hey - watch the fat content in those recipes, okay? This is a slimming group, yeah, but also a low-fat group. Now I know that some of you might not be interested in either slimming OR low-fat, or may be interested in one but not the other. That's okay by us. (Hey, some of you aren't even vegetarian, but as long as you post veggie recipes and veggie-friendly posts we don't mind.) BUT there are a lot of people here precisely because this IS a low-fat group - because for medical reasons or their own reasons they don't use fat of if they use it they use precious little. Ya know? So have a look at the Thought For Food (silly title I know) file that was sent to you when you joined and that will be sent to ALL members at the beginning of each month courtesy of 's computer. That lists higher fat foods that you are asked to avoid or use only in tiny quantities plus some other ideas. NOW, what happens to recipes that are not low-fat? Hey, we keep them anyway, as long as they're not wayyyyy over the top. We file them away in our OT file (the non-slimming file) that can be used for special occasions or special visitors to your household. Okay? So, please understand AND please respect the fact that many people here have a weakness towards fatty stuff (don't most of us!) and would rather not be tempted. Me? Oh, I'll be finding a way to adapt some of these recipes so that I can indulge in wonderful flavours AND keep low-fat! Thanks a bunch!!! Best, Pat (Co-owner with Cindi) --- http://beanvegan. blogspot. com http://www.vegandon elight.com/ spice " The world is a stage, but the play is badly cast. " (Oscar Wilde) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2009 Report Share Posted February 1, 2009 --- http://beanvegan.blogspot.com http://www.vegandonelight.com/spice " The world is a stage, but the play is badly cast. " (Oscar Wilde) ________________________________ carlie <eyesis08 Saturday, January 31, 2009 7:26:53 PM Re: Watch that fat content in recipes, guys! thanks .. for the recipes i will be trying them out over the next couple of weeks.. here is to good eaten Have a great day! --- On Sat, 1/31/09, drpatsant <drpatsant wrote: drpatsant <drpatsant Watch that fat content in recipes, guys! vegetarianslimming Saturday, January 31, 2009, 10:21 PM Hi Everyone - I've just uploaded some lovely recipes (well, all of them were lovely) to our Files. Thanks so much to those who kindly contributed. We will enjoy them bigtime! But hey - watch the fat content in those recipes, okay? This is a slimming group, yeah, but also a low-fat group. Now I know that some of you might not be interested in either slimming OR low-fat, or may be interested in one but not the other. That's okay by us. (Hey, some of you aren't even vegetarian, but as long as you post veggie recipes and veggie-friendly posts we don't mind.) BUT there are a lot of people here precisely because this IS a low-fat group - because for medical reasons or their own reasons they don't use fat of if they use it they use precious little. Ya know? So have a look at the Thought For Food (silly title I know) file that was sent to you when you joined and that will be sent to ALL members at the beginning of each month courtesy of 's computer. That lists higher fat foods that you are asked to avoid or use only in tiny quantities plus some other ideas. NOW, what happens to recipes that are not low-fat? Hey, we keep them anyway, as long as they're not wayyyyy over the top. We file them away in our OT file (the non-slimming file) that can be used for special occasions or special visitors to your household. Okay? So, please understand AND please respect the fact that many people here have a weakness towards fatty stuff (don't most of us!) and would rather not be tempted. Me? Oh, I'll be finding a way to adapt some of these recipes so that I can indulge in wonderful flavours AND keep low-fat! Thanks a bunch!!! Best, Pat (Co-owner with Cindi) --- http://beanvegan. blogspot. com http://www.vegandon elight.com/ spice " The world is a stage, but the play is badly cast. " (Oscar Wilde) Quote Link to comment Share on other sites More sharing options...
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