Tofu Stir Fry

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TOFU STIR FRY

 

1 lb. tofu

2 tbsp. non-alcohol cooking sherry or chicken-style broth

2 tbsp. soy sauce

1 tsp. grated ginger

1 clove garlic, minced

1/2 c. chopped onions

1/2 c. mixed vegetables

1/2 c. sliced mushrooms

1/2 c. red bell pepper, sliced

2 tbsp. olive oil

 

Rinse and drain tofu. Cut the tofu into 1-inch cubes. Make a marinade by

mixing the sherry, soy sauce, and ginger together. Marinade the tofu for 30

minutes. Heat the wok, and add the oil. Add garlic and onion. Stir fry until

the onion is limp. Add the carrots and stir fry for a minute or two. Add the

rest of the vegetables and cook until the broccoli turns a bright green.

Stir fry for another 3 minutes. Serves 6.