Tempeh Pepper Steak

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TEMPEH PEPPER STEAK

 

Recipe Courtesy Patricia Greenberg

Previously posted to CVC by Vickilynn

 

1 pound soy tempeh

1 tablespoon vegetable oil

1 tablespoon roasted sesame oil

4 garlic cloves, minced

1 medium onion, sliced

1 medium red bell pepper, sliced

1 medium green bell pepper, sliced

1 1/2-inch piece fresh ginger, minced

2 tablespoons low-sodium (gf)soy sauce

3 cups hot cooked rice

 

In a large pot, set a steamer basket over boiling water. Dice the tempeh

into 1-inch cubes and steam, covered, for 5 minutes or until soft. Set aside.

 

In a saucepan, heat the vegetable and sesame oils over medium-high heat,

and saute the garlic for 15 seconds. Add the sliced onion and peppers

and stir fry for 3 to 4 minutes.

 

Stir in the ginger and soy sauce and add the steamed tempeh. Stir fry for

3 more minutes. Serve immediately over hot rice.

 

Yield: 6 servings