Guest guest Posted October 24, 2004 Report Share Posted October 24, 2004 * Exported from MasterCook * Faux Chopped " Liver " Spread - Vegan 8 pts Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Starters Vegan Weight Watcher Points Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 Tbsp. oil 1/2 lb. mushrooms -- chopped 1 small onion -- chopped 1 cup chopped walnuts Pepper and salt -- to taste 1 Tbsp. water Sauté the mushrooms and onion for 8 minutes. Pour into blender or food processor, adding walnuts, seasonings, and water. Blend until smooth. Serve on matzo as a spread. Makes 1 cup ------ Source: " vegcooking.com " S(Formatted by Chupa): " 10.22.04 " Yield: " 1 cup " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 304 Calories; 28g Fat (78.1% calories from fat); 9g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 5 Fat. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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