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Potato Patties

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Potato Patties

 

Combine the following in a saucepan:

 

3 cups potatoes, peeled and diced

1 cup chopped onion

1 cup water

 

Cook covered over low to medium heat until vegetables are tender,

stirring occasionally.

 

Remove vegetables from heat and mash with:

 

1/2 tsp. salt (or less)

1/2 tsp. garlic powder

1 tsp. dry parsley

2 Tbsp. fava/garbanzo bean flour (or other gluten free blend)

 

Spoon onto oiled cookie sheet, and shape with the back of the spoon.

 

Bake at 350 - 375 degrees on first side. Flip patties. Bake for an

additional 15 - 20 minutes on second side. Serve hot as is. They

are also pretty tasty cold. These do not freeze well.

 

Serve potato patties with a cooked vegetable blend (something

colorful) or cooked greens, sandwiches, and fresh tomato wedges.

Enjoy!

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