Pecan Patties

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Pecan Patties

Source: Natural Lifestyle Cooking (adapted)

 

1 cup pecan meal

1 cup cold water

1 tsp. Bragg's Liquid Aminos

1/2 tsp. onion salt

1/2 tsp. Accent (omit if desired)

Pinch garlic salt

1 cup rolled quinoa flakes

 

Blend briefly. Place in bowl. Combine quinoa flakes. Drop on lightly

oiled skillet. Cook at medium temperature until nicely browned on both

sides. Cover while cooking.

 

Adaptations: omit Bragg's Liquid Aminos and substitute your favorite herbs

to avoid the " soy " in this recipe.

 

Cooked, whole grain quinoa may be used successfully in this recipe as a

substitution for the quinoa flakes.

 

 

 

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