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Alfredo Sauce

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Alfredo Sauce

Source: The McDougall Quick & Easy Cookbook

 

1 10.5 oz. package lite silken tofu

1/2 c. soy milk or water

2 T. tahini

1 T. soy sauce

1 T. nutritional yeast

1 tsp. minced fresh garlic

1/2 tsp. onion powder

freshly ground black pepper to taste

 

Combine all ingredients in a food processor (or blender) and process until

smooth. Pour into a saucepan and heat through, about 5 minutes. Do not boil.

Serve over pasta (gf), sprinkled with soy parmesan cheese, if desired.

 

Tracy

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