Nutty Soft Taco Filling

[Guest guest]

Nutty Soft Taco Filling

Source: The McDougall Quick & Easy Cookbook

 

3/4 c. raw peanuts

1/2 c. raw sunflower seeds

1/2 c. roasted sunflower seeds

1/2 c. raw sesame seeds

1 6 oz. can tomato paste

1 tsp. ground cumin

1 tsp. soy sauce

1/2 tsp. chili powder

1/4 tsp. onion powder

1/8 tsp. garlic powder

 

Place the peanuts and raw sunflower seeds in a saucepan with water to cover.

Cook, covered, over medium heat for 30 minutes. Remove from heat and drain;

reserve the cooking liquid. Place the cooked nuts in a food processor with the

roasted sunflower seeds and the sesame seeds. Process briefly. Add the tomato

paste and process again. Add enough water to the reserved cooking liquid to

make 1 cup. Gradually add the liquid to the nut mixture while processing. Add

the

seasonings. Process until well blended.

 

Tracy