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Tofu Nut Loaf

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1 cup bread crumbs

1 pound tofu, washed, drained and mashed

1 cup quinoa flakes

1 large onion, chopped

1 cup walnuts or pecans, finely chopped

1/4 cups soy flour

2 tbsp. Bragg's Liquid Aminos

2 tsp. salt

1 tsp. paprika

1 tsp. Italian seasoning

 

Mix all ingredients together. Let set for a few minutes to let moisture

spread evenly. Mixture will be stiff. Spray a loaf pan with non-stick

spray. Turn the loaf mixture into the pan. Bake at 375 degrees F. for one

hour or until done.

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