Fragrant White Lentil Ragout

[Guest guest]

MMMMM----- Meal-Master - Recipe via MMFIND (uf) v0.95

Submitted to SDA Veg Recipes2 by Nancy B.

 

Title: Fragrant White Lentil Ragout

Categories: Main Dish, Legumes, Vegan

Yield: 4 servings

 

1 1/4 c Onion; sliced

2 ts Garlic; slivered

2 ts Olive oil

1/2 c Fresh tomatillos;

-cut in large dice

1/2 c Crimini mushrooms; diced

1/2 c Sweet red pepper; diced

1/2 ts Chopped chipotle in adobo

-(or to taste)

1/4 ts each fennel seed

1/4 ts cardamon seed

1/4 ts cinnamon

1 1/4 c Sweet tart apple; diced

1 c Firm ripe tomatoes; cored,

-seeded and slivered

1 c Cooked white lentils with

1/2 c ;of the broth in which

-they were cooked

 

MMMMM---------------------------GARNISH--------------------------------

Fresh mint; chopped

Fried banana slices

 

Saute the onion and garlic in the olive oil over moderate heat for a

minute or two until vegetables are just beginning to soften. Add the

tomatillos, mushrooms, red pepper, chipotle, fennel seed, cardamon

and cinnamon and saute until vegetables are crisp tender, about 4

minutes. Add apples and tomatoes and saute one minute longer. Add

lentils and warm through. Serve garnished with a sprinkling of

chopped mint and fried bananas, if desired.

 

John Ash Show #JA9766 © TV Food Network