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Teff Cookies

Source: http://www.ppsrx.com/ppsrx/hn/Recipe/Teff_Cookies.htm

 

These cookies are not low-fat, but rather a decadent treat. To lighten them

up, decrease sweetener and oil by half and substitute applesauce or other

pureéd fruit to a total of 1 cup (240mL) liquids.

 

1 1/2 cups (180g) teff flour

1/2 cup (60g) arrowroot starch

2 tsp (8g) Featherweight® baking powder

1 tsp (2g) cinnamon

1/4 cup (40g) flaxseed meal

1/4 cup (30g) chopped walnuts

1/2 cup (120mL) maple syrup

1/2 cup (120mL) walnut or other unrefined oil

1 tsp (5mL) vanilla extract

 

In a mixing bowl, whisk together dry ingredients. Add walnuts and flaxseed

meal. In measuring cup, mix liquids together. Stir liquids in with dry

ingredients and mix well.

 

Drop batter by Tbsp onto ungreased cookie sheet. Flatten slightly by

criss-crossing with a fork.

 

Bake 12-15 minutes in preheated 350°F (175°C) oven.

 

Recipe by Marie Donadio

 

Nutrition Facts

Calories: 290

Total Fat: 15g (Saturated Fat 1g)

Cholesterol: 0mg

Sodium: 50 mg

Total Carbohydrate: 38g (Dietary Fiber 6g, Sugars 10g)

Protein: 5g

(Serving Size: 3 Cookies)

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