Cumin-Scented Oven Fries

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* Exported from MasterCook *

 

CUMIN-SCENTED OVEN FRIES

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Oven Potatoes

 

Amount Measure Ingredient -- Preparation Method

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2 1/2 pounds potatoes -- cut into 12 wedges each, about 3 baking potatoes

1 teaspoon olive oil

2 teaspoons ground cumin

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon salt

1/4 teaspoon cayenne pepper

1/8 teaspoon ground cinnamon

 

1. Preheat oven to 450°; lightly spray a jelly-roll pan with nonstick

spray.

 

2. Combine potatoes and olive oil in one bowl. Combine cumin, garlic

powder, paprika, salt, cayenne pepper, and cinnamon in another bowl.

 

3. Sprinkle spice mixture over potatoes and toss well.

 

4. Arrange potatoes in a single layer on pan. Bake 20 minutes, then turn

potatoes, and bake until crisp and cooked through, 8-10 minutes longer.

 

Description:

" For a little extra crispness, finish cooking the fries under the

broiler. "

Source:

" Weight Watchers.com "

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Per Serving (excluding unknown items): 162 Calories; 1g Fat (6.2% calories

from fat); 4g Protein; 35g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;

368mg Sodium. Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0