Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 Are soy allergies common? I want to test tofu, but am not sure if it is worth the risk. I am trying to find ways to get protein into my system in the morning. I can't have any dairy or gluten, so I feel very limited. I thought tofu might be an option. Any thoughts? Quote Link to comment Share on other sites More sharing options...
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