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Cheese Sauce Alternatives

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What would be a good alternative for nutritional yeast in the melty

cheese recipes from the files?

 

We are dealing with a candida issue right now and don't want to use

the yeast.

 

In the past I stumbled on a great, simple alternative for cheese sauce

completely in ignorance. We use this for haystacks,volcanos, rice

noodle toppings and anywhere else we need a cheese sauce

 

Cheater Cheese Sauce

 

Cooked Potatoes

Cooked Carrots

boulion or stock of choice

pepper, salt

seasonings of choice

 

Cook potatoes and carrots in your choice of liquid (the stock or

boulion + water). Add all ingredients to your blender and blend. Add

liquid or solids to adjust to the desired consistency.

 

Mashing potatoes in the blender makes the starches in them gluey,

yucky for mashed potatoes, but perfect for cheese sauce. Add carrots

for color and seasonings for taste and voila, instant cheese sauce for

the diet challanged. (This was a company dinner rescue mistake

revelation).

 

I often just use leftovers to make my sauce.

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