Guest guest Posted March 28, 2005 Report Share Posted March 28, 2005 Vegetables Oriental Style (Asparagus, Broccoli, or Cauliflower) Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both. 2 tablespoons vegan margarine 2 tablespoons slivered almonds 1 (10 ounces) package cut frozen asparagus or frozen broccoli or frozen cauliflower or frozen carrots, thawed 1 stalk celery, sliced 1/2 cup sliced mushrooms, drained (4 oz can) 1 tablespoon soy sauce (gf or Bragg's Liquid Aminos) Brown almonds in margarine over low heat. Remove almonds and set aside. Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally. Top with almonds and serve. 3-4 servings 13 minutes 3 mins prep " Why don't you show yourself around the garden while I fix tea? " ~ Tasha Tudor ~ Quote Link to comment Share on other sites More sharing options...
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