Guest guest Posted May 8, 2009 Report Share Posted May 8, 2009 Judy, It's ok. Things like that happen in our busy lives and the best one can do is continue on with the goal to do better. I haven't been feeling too well the last few days but I had my oldest daughter home this morning, no school for her, and I had a hashbrown pattie with a cinnamon roll for breakfast and a lg orange juice, and to make things worse since I didn't sleep last night I slept most of the day today. Junk for food and no exercise.. tomorrow will be better. Good luck with tomorrow, hope your dr's appts went well and have a great weekend. Jenn --- On Thu, 5/7/09, Judy Goldsmith <judyjtg wrote: Judy Goldsmith <judyjtg Bad food day Thursday, May 7, 2009, 4:50 PM OH my! What a perfectly awful day of food choices. I got stuck at a Friendlies for lunch during a Stress TEst visit to the cardiologist. I had french fries and onion rings. Talk about fat! My mouth felt greasy for at least an hour. Then I was at a friend's home for dinner and she wanted to order " pasta bowls " so i said okay and asked for onion, mushroom and green pepper with plain tomatoe sauce. It turns out the pasta is slim pickings served in a greasy bread bowl. And I was 1/3 of the way through it before I realized I was eating cheese. I Did Not order cheese. I wanted to not eat any more, but had already started it and my friend paid for my meal so i felt awkward. I'll eat only fruit tonight and start over in the morning. Sigh... Jduy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2009 Report Share Posted May 9, 2009 Jenn, Thanks for the words of understanding. The stress test was a follow-up from a heart attack 2 yrs ago. They also took fasting blood for cholesterol tests. I expect good results and will be updating the group after my appointment next week. I'm doing better on the eating. I cooked Vegan black bean chili last night. I volunteered this morning at the Furry Skurry. That's an owner and dog 5K walk for the local Humane Society. There were free sandwiches, but nothing vegetarian. I ate a plain bagel and coffee. I even had the coffee black. That's the first time I have said No to cream! Yippee for me! Judy On Behalf Of Jenn Good luck with tomorrow, hope your dr's appts went well and have a great weekend. Jenn Quote Link to comment Share on other sites More sharing options...
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