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Top Fruits And Vegetables To Buy Organic

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Organic produce can be more expensive than conventional produce, and

buying all organic just isn't possible with some budgets. So when

you've got to be choosy about what produce you do and don't buy

organic, check out this pocket guide put out by the Environmental

Working Group to help you rest easy about the pesticide factor in

your purchases:

 

Most Contaminated Fruit Most Contaminated Vegetables

 

Apples Bell Peppers

Cherries Celery

Imported Grapes Potatoes

Nectarines Spinach

Peaches

Pears

Red Raspberries

Strawberries

 

Least Contaminated Fruit Least Contaminated Vegetables

 

Bananas Asparagus

Kiwi Avocado

Papaya Broccoli

Pineapple Cauliflower

Mango Sweet Corn

Onion

Sweet Peas

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I don't believe for a minute that corn is the least contaminated! My friend

with chem sensitivities can't drive past a corn field without having a

reaction! And the cancer rates for people who live near conventional

cornfields? I

think it's high, but I don't have numbers.

 

I guess it made the list because the corn is covered in a decent husk, as is

the avocado (covered, I mean).

 

Thanks for posting this. Very interesting. I often buy foods just this way,

wondering what I can get away with because it has a thicker rind, or

whatever. :)

 

Jo

 

 

 

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