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A note about tempeh: use caution when purchasing the ready-made kind. Pure

tempeh is gluten-free, but some 'gourmet' tempehs have grains added to them.

Tempeh is a very dense food and sometimes can be difficult to digest, so recipe

that call for small pieces work best (from my experience, at least).

 

A note to new list members: if you are unable to use soy products, please note

that in our 'files' section, recipes that do not contain soy are marked as SF

(soy free).

 

Thanks to Kim for placing all our posted recipes in our files for us. She is

consistent, diligent, and reliable. I really appreciate her help so much!

She's been a real blessing to our group.

 

Sincerely,

LaDonna

 

 

 

 

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