Guest guest Posted February 14, 2005 Report Share Posted February 14, 2005 Chantale-Aline, Try mixing ths ground flax seeds in plain or vanilla soy yogurt. They also mix well with most hot cereals. You can also try blending them into soy milk for a breakfast drink. Good luck, Roy Samuel - chantalealine Monday, February 14, 2005 11:46 AM I need help with flax seeds I used to have grounded flax seeds in apple sauce every morning. But I just found out that I am sensitive to fruits and my eczema is much better since I eliminated fruits from my diet. Do you have ideas of how to include flax seeds in my breakfast ? Thanks for your help and for all the great recipes on this group. Chantale-Aline. Check out these affiliated vegan lists ~ http://www.Christian-Vegan-Cooking http://www.VintageVeganTea http://www.VeganFoods4HealthyLiving Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2005 Report Share Posted February 14, 2005 my friend and her daughter dip bananas into soy yogurt, then dip that into flax meal... =) you can sprinkle it on oatmeal.. my all time fave is having it sprinkled on brown rice with a little earth balance... YUMMMM >> with tofu or w/o! =) I have a book called Flas the super food! by Barb bloomfield, Judy Brown & Siegfried Gursche .. it has a lot of good flax information and over 80 recipes using flax oil or & ground seeds.. =) jenni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2005 Report Share Posted February 15, 2005 Yes! I have TONS of Flax Seed Recipes in my new amazing under 10 minute recipe book! Use Golden Flax Seeds as they look better, taste better and have a little more nutrition I found, also in my recipes I GRIND and PUT them in a blender so they digest easier! One easy one is put 1 1/2 cups into a blender then blend until you get a fine powder, you can food process too, then make almond milk, put the milk over the flax powder add some Raw Organic Agave and you have fast, easy Raw Organic Instant " Oatmeal " " Malt-o-Meal " or Cereal, YUM! I have tons more under 10 minute recipes with photos please go to my Website: http://www.Rawinten.com Bryan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2005 Report Share Posted February 15, 2005 I enjoy a tablespoon of ground flax seed in a bowl of cooked oatmeal. Deborah I used to have grounded flax seeds in apple sauce every morning. But I just found out that I am sensitive to fruits and my eczema is much better since I eliminated fruits from my diet. Do you have ideas of how to include flax seeds in my breakfast ? Thanks for your help and for all the great recipes on this group. Chantale-Aline. Quote Link to comment Share on other sites More sharing options...
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