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Quick Borscht

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Quick Borscht [Polish]

Source: Vegetarian Resource Group

 

(Serves 6)

 

One-pound can shredded beets, NOT drained

2 cups water

3 Tablespoons frozen lemonade, thawed

(or 2 Tablespoons frozen lemon juice and 1 Tablespoon vegan sugar or Sucanat)

 

In a large bowl, combine beets, water, and lemonade slowly together until

all ingredients are well mixed. Blend until puréed. Chill for at least 2

hours before serving. Enhance with soy sour cream.

 

Total calories per serving: 38

Fat: <1 gram

Carbohydrates: 9 grams

Protein: 1 gram

Sodium: 193 milligrams

Fiber: 1 gram

 

 

 

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