Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Hi Unita. We are also wheat (and gluten) free. Welcome. Pam On Sun, Apr 11, 2010 at 11:43 AM, Cindi <cindi93069 wrote: > > > Hi group and welcome Unita! > Below please find the intro questionnaire from new member Unita. > Have a wonderful week everybody! > Cindi > > Please tell us a little about yourself so we can know you a bit > better: > > *What is your name? > Unita Walburn > > *Are you vegetarian, vegan or neither? > Yes, > I am a wheat free and dairy free vegetarian. > > *Are you looking to lose weight? > Yes. I've lost 50 and need to loose 25 more. > > *Where do you live? Are you the only vegetarian in your > household? Etc. > I have two girls age 2 and 4 and I do not cook them meat. They will > have some with there dad. I am working on that. We have a homestead in > Central, VA > > *What do you hope to gain out of our group? > Connect with others who are veg and wanting better health. > > *Have > you been a member of Vegetarian Slimming in the past? > No > > *Do you have tasty low fat recipes to share? :-) It's ok > if you don't, of course! > Yes, I will post some soon. > > Unita Walburn > Mulberry Island > Station Homestead > Berefoot Books Stall Holder > visit my site @ > www.mybarefootbooks.com/UnitaWalburn > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Pam, Thank you for the welcome. The last two years have been a tough transition. I was the worlds best cook, until having to eliminate gluten. But I've come a long way. I am definetely interested in any good gluten free veggi products or recipes you may have found. Unita Walburn Mulberry Island Station Homestead Berefoot Books Stall Holder visit my site @ www.mybarefootbooks.com/UnitaWalburn ________________________________ pdw <pdworkman Sun, April 11, 2010 5:17:55 PM Re: Welcome Unita! Hi Unita. We are also wheat (and gluten) free. Welcome. Pam On Sun, Apr 11, 2010 at 11:43 AM, Cindi <cindi93069 wrote: > > > Hi group and welcome Unita! > Below please find the intro questionnaire from new member Unita. > Have a wonderful week everybody! > Cindi > > Please tell us a little about yourself so we can know you a bit > better: > > *What is your name? > Unita Walburn > > *Are you vegetarian, vegan or neither? > Yes, > I am a wheat free and dairy free vegetarian. > > *Are you looking to lose weight? > Yes. I've lost 50 and need to loose 25 more. > > *Where do you live? Are you the only vegetarian in your > household? Etc. > I have two girls age 2 and 4 and I do not cook them meat. They will > have some with there dad. I am working on that. We have a homestead in > Central, VA > > *What do you hope to gain out of our group? > Connect with others who are veg and wanting better health. > > *Have > you been a member of Vegetarian Slimming in the past? > No > > *Do you have tasty low fat recipes to share? :-) It's ok > if you don't, of course! > Yes, I will post some soon. > > Unita Walburn > Mulberry Island > Station Homestead > Berefoot Books Stall Holder > visit my site @ > www.mybarefootbooks.com/UnitaWalburn > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2010 Report Share Posted April 12, 2010 Most of our cooking is whole foods from scratch, naturally gluten-free stuff. We deal with/have dealt with a number of other food allergies/intolerances as well, so the fewer ingredients and less processing, the better. Though I normally make gf bread from scratch, I do occasionally pick up Kinnickinnick's sunflower bread when I don't have the time. A friend recently directed us to Kinnickinnick's packaged bread mix. One package makes three loaves for about the same price as the premade loaf, and of course fresh from the oven is so much better than the frozen product. Not only that, but the dough requires no rising, so it is just 3 minutes to mix, and then 25 in the oven for buns or 45 min for loaves. Wow. So nice to have buns fresh out of the oven by the time dinner was finished cooking! We used them for veggie burgers yesterday, and they were the best hamburger buns we've had since going gf. Pam On Sun, Apr 11, 2010 at 3:33 PM, unita walburn <uwalburn wrote: > > > Pam, > Thank you for the welcome. The last two years have been a tough transition. > I was the worlds best cook, until having to eliminate gluten. But I've come > a long way. I am definetely interested in any good gluten free veggi > products or recipes you may have found. > > Unita Walburn > Mulberry Island Station Homestead > Berefoot Books Stall Holder > visit my site @ www.mybarefootbooks.com/UnitaWalburn > > ________________________________ > pdw <pdworkman <pdworkman%40gmail.com>> > < <%40> > > > Sun, April 11, 2010 5:17:55 PM > Re: Welcome Unita! > > > Hi Unita. We are also wheat (and gluten) free. Welcome. > > Pam > > On Sun, Apr 11, 2010 at 11:43 AM, Cindi <cindi93069<cindi93069%40>> > wrote: > > > > > > > Hi group and welcome Unita! > > Below please find the intro questionnaire from new member Unita. > > Have a wonderful week everybody! > > Cindi > > > > Please tell us a little about yourself so we can know you a bit > > better: > > > > *What is your name? > > Unita Walburn > > > > *Are you vegetarian, vegan or neither? > > Yes, > > I am a wheat free and dairy free vegetarian. > > > > *Are you looking to lose weight? > > Yes. I've lost 50 and need to loose 25 more. > > > > *Where do you live? Are you the only vegetarian in your > > household? Etc. > > I have two girls age 2 and 4 and I do not cook them meat. They will > > have some with there dad. I am working on that. We have a homestead in > > Central, VA > > > > *What do you hope to gain out of our group? > > Connect with others who are veg and wanting better health. > > > > *Have > > you been a member of Vegetarian Slimming in the past? > > No > > > > *Do you have tasty low fat recipes to share? :-) It's ok > > if you don't, of course! > > Yes, I will post some soon. > > > > Unita Walburn > > Mulberry Island > > Station Homestead > > Berefoot Books Stall Holder > > visit my site @ > > www.mybarefootbooks.com/UnitaWalburn > > > > Quote Link to comment Share on other sites More sharing options...
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