Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 " Crumbles " from TVP® 2 cups TVP® [soy] 2 cups boiling water 4 tsp vegetarian " beef " bouillon powder (gf if necessary) *or chicken-style *or ham style 1/4 tsp Liquid Smoke (optional/gf option if necessary) 1 tsp sugar 3 tsp oil Bring water to boil in a saucepan. Add bouillon, sugar, Liquid Smoke (opt), and 1 tsp oil. Add TVP®, and simmer for 15 minutes, stirring frequently. Turn off heat, and let stand 5 minutes. Drain any excess liquid. Heat 2 tsps oil in a frying pan. Add TVP®, and saute` until lightly browned. Cool completely in fridge. Pack into ziplock freezer bags, and freeze. Be sure to freeze them flat. As soon as they are frozen, break the flat blocks into smaller pieces. Keep them in the freezer, and take out as much or as little as needed. Use crumbles in recipes in place of cooked, browned hamburger meat. VARIATIONS: You can do the same to make other flavors, using " chicken " or " ham " bouillon powder. Even sausage! Use these various " meat " flavored crumbles in recipes in place of cooked meat. Source: adapted from www.waltonfeed.com Quote Link to comment Share on other sites More sharing options...
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