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Making Seitan?

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Hi all

I see where you guys are making the seitan in the bread machine how is

that done. I did it by hand once and did all of this rinsing and kneading

gee it took me a long time but it worked. Easier to buy it though let me

know how you do it in the bread machine. I would love to do that and make my

own.

Linda

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, " Linda C " <muggle311@n...>

wrote:

>

>

> Hi all

> I see where you guys are making the seitan in the bread machine

how is

> that done. I did it by hand once and did all of this rinsing and

kneading

> gee it took me a long time but it worked. Easier to buy it though

let me

> know how you do it in the bread machine. I would love to do that

and make my

> own.

> Linda

 

 

Hi Linda

 

I make my Seitan in a bread machine basically you find a recipe you

like you add the dry ingredients to the bread machine bowl then turn

it on & pour in the wet ingredients. My bread machine if set on

manual with kneed for 10min rest for about an hr then kneed 10 more

minutes your only using the machine to kneed the dough. Then I cook

it in a crock-pot. I like it way better than store seitan & it's

cheaper to make then to buy.

 

There are some great recipes here...

 

http://www.ellenskitchen.com/recipebox/wheaties.html

 

I made the unchuck roast last night & its awsome!

 

Min

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> There are some great recipes here...

>

> http://www.ellenskitchen.com/recipebox/wheaties.html

>

> I made the unchuck roast last night & its awsome!

>

> Min

>

 

I'm glad to hear Ellen's unchuck roast was good. I was thinking about

trying it. Did you follow the recipe exactly (using Rooiboos tea) or

make subs? My hubby wants me to try the " pastrami " from her site.

 

Thanks!

Shelly

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, " Shelly " <anislandgirl@c...>

wrote:

>

>

> I'm glad to hear Ellen's unchuck roast was good. I was thinking about

> trying it. Did you follow the recipe exactly (using Rooiboos tea) or

> make subs? My hubby wants me to try the " pastrami " from her site.

>

> Thanks!

> Shelly

 

 

The store was out of Rooiboos so I tried the black tea I cant wait to

try it with Rooiboos next time. Also the recipe calls for sesame paste

unhulled I wasnt sure what that was so I left it out. I have tahini but

im not sure if thats what she was talking about since it was in the dry

ingred instead of the wet.

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, " Linda C " <muggle311@n...>

wrote:

>

> Thanks so much for this site but what are VSF yeast flakes? Is taht

> nutritional yeast?

> I did not know Red Star made them. I will be doing some of this

this

>

Yes they are nutritional yeast flakes I think Kal may be the brand name

not sure I buy it in bulk at the health food store so I have no idea

what brand they are.

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> I make my Seitan in a bread machine basically you find a recipe you

> like you add the dry ingredients to the bread machine bowl then turn

> it on & pour in the wet ingredients. My bread machine if set on

> manual with kneed for 10min rest for about an hr then kneed 10 more

> minutes your only using the machine to kneed the dough. Then I cook

> it in a crock-pot. I like it way better than store seitan & it's

> cheaper to make then to buy.

 

 

Min, just so you know - it's pretty much like that except some bread

machines do have you add the liquids first and the dry second - just

gotta know which way your own machine goes... when I had one it was

wet first, dry next.

 

Thanks for the link! :-)

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, " Amy " <sandpiperhiker>

wrote:

>

>

> Min, just so you know - it's pretty much like that except some bread

> machines do have you add the liquids first and the dry second - just

> gotta know which way your own machine goes... when I had one it was

> wet first, dry next.

>

> Thanks for the link! :-)

 

I actually did know that but forgot at the time I posted this :) Mine

in particular you add dry then wet im so used to doing it that way that

I didn't even think to say add ingr according to bread machine

directions lol

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Thank you all for these posts on seitan. I have had a bag

of wheat protein isolate kicking around for some time now.

I thought I would use it as a protein supplement in my morning

smoothies, but I much prefer the rice protein powders. Anyway,

I decided last night to make seitan balls with it. Using a 1/4

cup of wheat protein, a fl oz of water, and a hodge-podge of

spices, I whipped up 8 little wheatballs in no time at all

(kneading it in my hands like playdough). I just had them for

lunch. Delicious! And unlike the storebought varieties, no

sodium! This versatile, high protein, food will definitely

become a mainstay. I look forward to experimenting with the

spices. :)

 

-Erin

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