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[re-post recipe] Quick Mix ~ veganized. :)

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Quick Mix -- a vegan way

 

12 cups whole wheat flour - sometimes I substitute a cup of oat bran

or pecan or almond meal for one of the cups of whole wheat

1/4 cup baking soda

1/4 cup baking powder

1 Tbs salt

@ 1 1/2 cups -- I use powdered soy milk beverage, vanilla flavored; very tasty

[you can also leave out the powdered milk or soy milk and add regular liquid

milk or soy milk when you cook with the powder. If you use liquid

buttermilk,

add a little extra baking soda]

[2 1/4 cups vegetable shortening] optional, I never use hydrogenated fats

 

When I make pancakes I mix the powder with water, then sometimes add a dollup of

liquid vegetable oil, usually canola. It can be made fat-free. I also add things

like pecans, cinammon, ginger, molasses, berries, or other flavors of the day. I

spray the griddle with a mist of canola oil. A big griddle is important for good

pancakes. The mix works well in a waffle iron, but it really needs the oil in

the batter and extra spray oil on the iron to keep it from sticking.

 

For bisuits I use less water and more canola oil. When my grandmother was sick,

I made her some using half & half and butter, rather than oil. Very rich and

fattening; she needed the calories.

 

BTW, PT's recipe lists Baking Soda Twice; I assume one should be Baking Powder?

....

Be kind. Be of good cheer.

Dick

 

 

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THANK you Dick for this Quick Mix recipe!

 

 

On 11/15/05, Dick Ford <dickford wrote:

>

> Quick Mix -- a vegan way

>

> 12 cups whole wheat flour - sometimes I substitute a cup of oat bran

> or pecan or almond meal for one of the cups of whole wheat

> 1/4 cup baking soda

> 1/4 cup baking powder

> 1 Tbs salt

> @ 1 1/2 cups -- I use powdered soy milk beverage, vanilla flavored; very

> tasty

> [you can also leave out the powdered milk or soy milk and add regular

> liquid

> milk or soy milk when you cook with the powder. If you use liquid

> buttermilk,

> add a little extra baking soda]

> [2 1/4 cups vegetable shortening] optional, I never use hydrogenated fats

>

> When I make pancakes I mix the powder with water, then sometimes add a

> dollup of liquid vegetable oil, usually canola. It can be made fat-free. I

> also add things like pecans, cinammon, ginger, molasses, berries, or other

> flavors of the day. I spray the griddle with a mist of canola oil. A big

> griddle is important for good pancakes. The mix works well in a waffle iron,

> but it really needs the oil in the batter and extra spray oil on the iron to

> keep it from sticking.

>

> For bisuits I use less water and more canola oil. When my grandmother was

> sick, I made her some using half & half and butter, rather than oil. Very

> rich and fattening; she needed the calories.

>

> BTW, PT's recipe lists Baking Soda Twice; I assume one should be Baking

> Powder?

> ...

> Be kind. Be of good cheer.

> Dick

>

>

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Whoops! Yikes, that was a typo. The first amount,

where it called for 4 TBS. is meant to be baking powder.

The second listing where it calls for 1 tsp. is for

baking soda. That typo would have made a HUGE

difference. Thanks for catching that, Dick.

:::trots off to fix files:::

 

~ pt ~

 

The perfect man employs his mind as

a mirror. It grasps nothing; it refuses nothing;

it receives, but does not keep. Thus he can

triumph over matter, without injury to himself.

~ Lao-tzu

~~~*~~~*~~~>

, " Dick Ford " <dickford@d...>

wrote:

 

> BTW, PT's recipe lists Baking Soda Twice; I assume one should be Baking

Powder?

> ...

> Be kind. Be of good cheer.

> Dick

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