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That Green Bean Recipe ~ other add-ins?

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Hi Sherry. That is a really good low-fat version

of the typical green bean casserole. i think i will

try this one for our Yule dinner; i really like the

idea to add nuts and some chow mein noodles on

top. Thanks. :)

 

Do any of the rest of us have other add-ins and

different spins on the classic green bean casserole

recipe?

 

i like to add tamari, Bragg's liquid aminos, or soy

sauce to mine; oh, and gahlick, too. i was thinking

some chopped water chestnuts might be nice, too.

 

~ pt ~

 

So dull and dark are the November days.

The lazy mist high up the evening curled,

And now the morn quite hides in smoke and haze;

The place we occupy seems all the world.

~ John Clare, November

~~~*~~~*~~~>

, Sherry Rose <sherry@c...> wrote:

>

> Here's my lowfat version of " that " green bean recipe we all were raised

> with. It can be vegetarian or vegan:

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Do any of the rest of us have other add-ins and

> different spins on the classic green bean casserole

> recipe?

>

 

If you have the time...freshly-fried onions are really tasty!

I just thinly slice some onions, sprinkle some flour and seasoned salt

over them, toss to break up slices and evenly coat, then fry until

crispy and golden in some olive or canola oil. Yum! I have to make

double what I'll need because the smell of frying onions brings

everyone in the house running for a sample!!

 

I made the casserole one year with pepper jack cheese and Frank's Red

Hot and it was a HUGE hit! This year we're going vegan so I'm not sure

what we'll do in the cheese department...

 

Shelly

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Awesome add-ins. Thanks, Shelly. :)

 

, " Shelly " <anislandgirl@c...> wrote:

 

> If you have the time...freshly-fried onions are really tasty!

> I just thinly slice some onions, sprinkle some flour and seasoned salt

> over them, toss to break up slices and evenly coat, then fry until

> crispy and golden in some olive or canola oil. Yum! I have to make

> double what I'll need because the smell of frying onions brings

> everyone in the house running for a sample!!

>

> I made the casserole one year with pepper jack cheese and Frank's Red

> Hot and it was a HUGE hit! This year we're going vegan so I'm not sure

> what we'll do in the cheese department...

>

> Shelly

>

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