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veg*n bacon bits (recipe)

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I couldn't find a recipe anywhere online for veg*n bacon bits last

night so I tweaked the tofu bacon recipe and came up with this. It

turned out pretty good and I thought I'd share. (used them in the

Philly Potato Chowder from The Ultimate Uncheese Cookbook. Yum!)

 

3/4 cup TVP flakes

2 tbsp nutritional yeast flakes

2 tbsp soy sauce

1/4 tsp liquid smoke

1/2 tbsp pure maple syrup

1 cup boiling water

 

Preheat oven to 350 degrees. Combine everything but the TVP flakes in

a bowl until well mixed. Add TVP and stir to coat. Let stand 15

minutes until almost all liquid is absorbed. Spray a cookie sheet with

no-stick spray and pour TVP mixture onto sheet. Spread into a thin

layer and lightly spray top of mixture with the no-stick spray. Cook

in oven for 20-25 min. stirring frequently (every 5 to 10 min.)

 

Watch carefully because it goes from browned to burnt very quickly!

Cooking time may vary from mine due to altitude differences. Also, if

you like liquid smoke you can add as much as 1 tsp to this recipe.

 

Shelly

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Hi Shelly,

 

Thank you for posting this recipe of yours. I just picked up some hickory

liquid smoke last week. I have the tvp, flakes and soy sauce. I'll need to

dig around to see if I have maple syrup.

 

I'm going to experiment with this on a low heat in my electric skillet. If

all goes well, I'm going to add them to a baked potato soup I'm going to

make. Very cool, thanks.

 

Shawn :)

 

On 12/9/05, Shelly wrote:

>

> I couldn't find a recipe anywhere online for veg*n bacon bits last

> night so I tweaked the tofu bacon recipe and came up with this. It

> turned out pretty good and I thought I'd share. (used them in the

> Philly Potato Chowder from The Ultimate Uncheese Cookbook. Yum!)

>

> 3/4 cup TVP flakes

> 2 tbsp nutritional yeast flakes

> 2 tbsp soy sauce

> 1/4 tsp liquid smoke

> 1/2 tbsp pure maple syrup

> 1 cup boiling water

>

> Preheat oven to 350 degrees. Combine everything but the TVP flakes in

> a bowl until well mixed. Add TVP and stir to coat. Let stand 15

> minutes until almost all liquid is absorbed. Spray a cookie sheet with

> no-stick spray and pour TVP mixture onto sheet. Spread into a thin

> layer and lightly spray top of mixture with the no-stick spray. Cook

> in oven for 20-25 min. stirring frequently (every 5 to 10 min.)

>

> Watch carefully because it goes from browned to burnt very quickly!

> Cooking time may vary from mine due to altitude differences. Also, if

> you like liquid smoke you can add as much as 1 tsp to this recipe.

>

> Shelly

>

>

>

>

>

>

>

>

>

 

 

 

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