This diet is designed to help relieve holiday stress.

[Guest guest]

This diet is designed to help relieve holiday stress.

 

Breakfast:

One half grapefruit--no sugar

One slice whole wheat toast---dry

6 oz skim milk

 

Lunch:

4 oz broiled and plain tofu slice.

1 cup steamed spinach (with stems removed)

1 cup herbal tea

1 oreo cookie

 

Mid afternoon snack:

Balance of oreo cookies in package

1 pint Blue Bell Moollennium ice cream

1 cup herbal tea, no sugar

 

Dinner:

 

Two loaves garlic bread with cheese

one extra large and fried deep dish crusted jalapeno, onion,

mushroom/olive and triple cheese pizza

2 Hershey candy bars---no nuts

1 cup herbal tea--no sugar

 

The 8 basic ground rules for this diet:

 

1. pumpkin pie with whipped cream eaten directly form the fridge is

permitted after 6pm

 

2. If you eat something small and no one sees you, it has no calories

 

3. If you drink diet soda with a candy bar, the calories in the candy bar

are canceled out by the diet soda.

 

4. When you eat with someone else, calories don't count if they eat more

than you do.

 

5. Food used for medicinal purposes NEVER counts. This would include Hot

Chocolate or Sara Lee Strawberry Cheesecake.

 

6. Cookie pieces contain no calories, which occur only in whole cookies.

However , nothing with peanut butter is permitted on this diet.

 

7. Chocolate is the 8th basic food group and is universal in color. it may

be substituted for any of the food groups green in color.

 

8. Food items with the same color have the same calories.

 

For example---Pistachio ice cream and spinach

Mushrooms and white chocolate

 

If you will follow this diet religiously...which means NEVER EATING IN

CHURCH..you will notice marked lessening of you stress level.

[Guest guest]

LOL! Now that sounds like a diet i could actually

stick with... except i didn't see any beer on it so

maybe not.

 

~ pt ~

 

Peace is such a precious jewel that I would give anything

for it, but truth.

~ Matthew Henry

~~~*~~~*~~~>

, subprong <subprong@g...> wrote:

>

> This diet is designed to help relieve holiday stress.

>

> Breakfast:

> One half grapefruit--no sugar

> One slice whole wheat toast---dry

> 6 oz skim milk

>

> Lunch:

> 4 oz broiled and plain tofu slice.

> 1 cup steamed spinach (with stems removed)

> 1 cup herbal tea

> 1 oreo cookie

>

> Mid afternoon snack:

> Balance of oreo cookies in package

> 1 pint Blue Bell Moollennium ice cream

> 1 cup herbal tea, no sugar

>

> Dinner:

>

> Two loaves garlic bread with cheese

> one extra large and fried deep dish crusted jalapeno, onion,

> mushroom/olive and triple cheese pizza

> 2 Hershey candy bars---no nuts

> 1 cup herbal tea--no sugar

>

> The 8 basic ground rules for this diet:

>

> 1. pumpkin pie with whipped cream eaten directly form the fridge is

> permitted after 6pm

>

> 2. If you eat something small and no one sees you, it has no calories

>

> 3. If you drink diet soda with a candy bar, the calories in the candy bar

> are canceled out by the diet soda.

>

> 4. When you eat with someone else, calories don't count if they eat more

> than you do.

>

> 5. Food used for medicinal purposes NEVER counts. This would include Hot

> Chocolate or Sara Lee Strawberry Cheesecake.

>

> 6. Cookie pieces contain no calories, which occur only in whole cookies.

> However , nothing with peanut butter is permitted on this diet.

>

> 7. Chocolate is the 8th basic food group and is universal in color. it may

> be substituted for any of the food groups green in color.

>

> 8. Food items with the same color have the same calories.

>

> For example---Pistachio ice cream and spinach

> Mushrooms and white chocolate

>

> If you will follow this diet religiously...which means NEVER EATING IN

> CHURCH..you will notice marked lessening of you stress level.

>

[Guest guest]

You make a very good point, here, PT. I'm going to add a root beer

float in the afternoon and a Lawson's Creek Honey Wheat adult beverage

in the evening. Maybe get a bit courageous and shoot for a Fat

Tire/Vanilla float??

 

Shawn

 

On 12/21/05, ~ PT ~ wrote:

> LOL! Now that sounds like a diet i could actually

> stick with... except i didn't see any beer on it so

> maybe not.

>

> ~ pt ~

>

> Peace is such a precious jewel that I would give anything

> for it, but truth.

> ~ Matthew Henry