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Diabetes/Veganism

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Here is an article on diabetes and being vegan. I know a lot of people who are

terrified to even think about being a vegetarian let alone a vegan due to their

diabetes and the higher carbohydrate content in our diets. This is just one

article on it. Our recipes tend to be high in carbs, but the balancing may be

that they are generally low fat. Most diabetics die from heart attack or stroke

so nutrition is something they really have to think about. Made me think of it

when Bron mentioned the diabetes section of the vrg site she sent. The PCRM

mentioned in the article is a highly reputable group of physicians and they

worked with Georgetown University on this study. The PCRM is also a good site to

look at and the URL is included in the article.

linda

 

http://www.parkc.org/vegan_diet_diabetes.htm

 

 

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