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Now, a sandwich...

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I would replace the turkey with avocado. But I LOVE avocado. Or maybe hummus?

 

 

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sammythingy

Wednesday, September 13, 2006 10:37 AM

Now, a sandwich...

 

 

Thanks for all the ideas for rice. Now, what would you put on a

sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

a veggie alternative?

 

Thanks for your help:) I'll get the hang of this, one meal at a time!

 

 

 

 

 

 

 

 

 

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We like to add falfel patties, hummus, Morning Star Farm Patties(found in the

frozen breafast section of most grocery stores), the Delicious Veggie Burger

Pattie recipe( it is in the files here, under Substititutes for meat and Dairy

and then under " not cow " ) or Worthington brands Vegetarian Meat Substitute

Luncheon slices (http://tinyurl.com/jsymy click on Meatless " Chicken " roll thru

the Wham) which we LOVE.

Judy

-

sammythingy

Wednesday, September 13, 2006 9:37 AM

Now, a sandwich...

 

 

Thanks for all the ideas for rice. Now, what would you put on a

sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

a veggie alternative?

 

Thanks for your help:) I'll get the hang of this, one meal at a time!

 

 

 

 

 

 

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Ohh, .....

hummus and sprouts in a wrap (tortilla, lavash, " flatout " , whatever!).

Rice (or quinoa) and beans in a wrap.

Lightlife (or other) veg*n bacon for a BLT (I always do just the BL, as I

cant eat the tomato.)

Black bean dip (basically like hummus, but with black beans vs the chicpeas:

can of beans, lime juice, garlic, maybe some salsa [i like the verde {green}

best], and whir in the processor.) with avacodo slices.

Lightlife vegan 'chicken' strips (or other) with onions and peppers fajita

style (in a tortillia)

There's always the veg*n deli slices...I am not found of them, so I don't

use those myself.

Actually pretty much anything can go between two slices of bread, or in a

wrap!! Get creative! :)

 

:)

Thia

 

 

 

On 9/13/06, sammythingy <sammything wrote:

>

> Thanks for all the ideas for rice. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

> a veggie alternative?

>

> Thanks for your help:) I'll get the hang of this, one meal at a time!

>

>

>

>

 

 

 

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Remove the turkey and add onion, avocado, shredded carrot and cucumber to the

veggies and cheese already there and serve with 12 grain bread with mayo and

dijon mustard.

 

sammythingy <sammything wrote: Thanks for all the ideas for

rice. Now, what would you put on a

sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

a veggie alternative?

 

Thanks for your help:) I'll get the hang of this, one meal at a time!

 

 

 

 

 

 

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Well, since I just became vegetarian (and not doing very well at it

the past week), I will either do a cheese quesadilla (cream cheese,

American Cheese, and pepper jack cheese) or tomato, lettuce and onion

and spinach leaves wrapped up in a a tortilla shell.

Sheyen

, " sammythingy "

<sammything wrote:

>

> Thanks for all the ideas for rice. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What

is

> a veggie alternative?

>

> Thanks for your help:) I'll get the hang of this, one meal at a time!

>

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U may want to try portabello mushrooms in your sandwichs, theyre good

that way and just add whatever other ingredients u like..no turkey

(smile).

 

, " sammythingy " <sammything

wrote:

>

> Thanks for all the ideas for rice. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

> a veggie alternative?

>

> Thanks for your help:) I'll get the hang of this, one meal at a time!

>

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I just had a Yummy Sandwich for lunch today. I used Italian Herb Seasoned

French Bread. I added Veganaise, sliced Tomatoes, thin slice onions, Baco's,

and sprinkled with Tony Chachere's Famous Creole Seasoning. I like to wrap up

by sandwiches with a paper towel, so the Baco's don't fall out. Yummmmmmmmmm.

Judy

 

 

U may want to try portabello mushrooms in your sandwichs, theyre good

that way and just add whatever other ingredients u like..no turkey

(smile).

 

. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

> a veggie alternative?

 

 

 

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No turkey....but I use Morningstar Chicken strips. Good stuff, IMHO

Sue

 

 

----

 

wwjd

9/14/2006 1:23:20 PM

 

Re: Re: Now, a sandwich...

 

I just had a Yummy Sandwich for lunch today. I used Italian Herb Seasoned

French Bread. I added Veganaise, sliced Tomatoes, thin slice onions, Baco's,

and sprinkled with Tony Chachere's Famous Creole Seasoning. I like to wrap

up by sandwiches with a paper towel, so the Baco's don't fall out.

Yummmmmmmmmm.

Judy

 

U may want to try portabello mushrooms in your sandwichs, theyre good

that way and just add whatever other ingredients u like..no turkey

(smile).

 

.. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

> a veggie alternative?

 

Change settings via the Web ( ID required)

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to Traditional

Visit Your Group | Terms of Use | Un .

 

 

 

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Watch your cheese. Uh....who had that list of cheese to buy? I guess I

deleted it.

Sue

 

 

----

 

judgesqueen

9/14/2006 11:30:29 AM

 

Re: Now, a sandwich...

 

Well, since I just became vegetarian (and not doing very well at it

the past week), I will either do a cheese quesadilla (cream cheese,

American Cheese, and pepper jack cheese) or tomato, lettuce and onion

and spinach leaves wrapped up in a a tortilla shell.

Sheyen

, " sammythingy "

<sammything wrote:

>

> Thanks for all the ideas for rice. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What

is

> a veggie alternative?

>

> Thanks for your help:) I'll get the hang of this, one meal at a time!

>

 

 

 

 

 

 

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Hey all! I had to respond to this one...

I am about to be the sandwich queen, as I will practically live on the road for

a while...so

here's a few of my fav. vegan combos. I ate every single one of these during my

training

school I was attending in Ft. Worth, Tx. I was living in my motel out of a

cooler for four

weeks...so i kept it simple, went to whole foods and central market when i could

for fresh

produce...and got creative with dressings and spreads

Bread: I use a sunflowerseed bread or whole wheat bread from HEB's bakery. They

are both

free of preservatives, honey and other animal products...not sure what I shall

find on the

road though.

Veggie Deluxe:

Sprouts (alfalfa and sunflower if possible)

Spinach

Baby lettuce

Tomato

Cucumber

Shredded Beet and carrot

Veganaise and Tofutti cream cheese w/ veggie soup mix added to make it veggie

cream

cheese

 

Protein hoppin sandwich:

Melissa's Chick'n deli slices (found these at wal-mart in Ft. Worth, Tx.)

Cottage Tofu (got it at whole foods...kind of a dill flavor)

Kidney beans

Sprouts

Spinach

Pickle

Shredded carrots

 

Simple sandwich:

Tofurkey slices

Veganaise

baby lettuces

tomato

pickle

 

Mondo sandwich: (everything but the kitchen sink!!)

Sprouts (alfalfa and sunflower if possible)

Spinach

Baby lettuce

Tomato

Cucumber

Olives

Pickles

Red peppers

Shredded Beet and carrot

Veganaise and Tofutti cream cheese (plain)

Mustard or balsamic vinegar...depends on the mood

Slice of follow your heart vegan cheddar

Lightlife Ham and turkey slices

Pepper

 

Nutty Sandwich:

Cashew Butter

Slivered Almonds

Sprouts

Sliced Strawberries

Veganaise

 

Hope that gives some ideas!

~Mel

 

, " sammythingy " <sammything wrote:

>

> Thanks for all the ideas for rice. Now, what would you put on a

> sandwhich? I usually have lettuce, tomato, cheese and turkey. What is

> a veggie alternative?

>

> Thanks for your help:) I'll get the hang of this, one meal at a time!

>

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Yummy ideas:) Thanks! I went to Moe's Burritos today, (I have sworn

off fast food, but Moe's and Pizza are too much to ask...) and had

tofu on my burrito instead of chicken. It was so good, I bought tofu

on my way home..I'll have to wait till this weekend to try it. DOes

Tofu grill well?

 

I'm very excited about all of this:)

 

Lori

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Hi Lori,

I think tofu grills very well. I tried it this summer for the first

time. I cut a piece almost a half inch thick, let it marinate in soy

sauce, chili sauce, lime juice & smushed garlic for a while, then set

it on the bbq 2 mins on one side, little less on the other. Hubby

puts a pot lid over it to trap the smoke cuz I like it smokey :) and

then I just eat it plain. That's my new fave thing alongside veggie

sushi :)

Peace,

Diane

 

 

, " sammythingy "

<sammything wrote:

>

> Yummy ideas:) Thanks! I went to Moe's Burritos today, (I have sworn

> off fast food, but Moe's and Pizza are too much to ask...) and had

> tofu on my burrito instead of chicken. It was so good, I bought tofu

> on my way home..I'll have to wait till this weekend to try it. DOes

> Tofu grill well?

>

> I'm very excited about all of this:)

>

> Lori

>

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