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How about lightly sauteed with 2 or 3 of your favorite vegetables and

some soy sauce or your favorite bbq sauce or marinade? You could

serve it on top some leafy greens or rice in a bowl.

 

Or cut some of the tofu into small cubes and add it to your favorite soup.

 

Peace,

Diane

 

 

, " zenbaby3 " <zenbaby3 wrote:

>

> I get a block of tofu yesterday and want a recipe for a beginner's

> pallet. I went to the vegetarian file but is was too overwhelming for

> me, too many ingredients I've never heard of.

> I hope this isn't too much to ask of you. Namaste, Zen

>

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Diane, Thank you so much for your reply. Do you mean to just take the

block of tofu and put the whole thing in a pan and sauteed it with

some vegetables? I wont need to discuses it somehow?

 

, " strayfeather1 "

<otherbox2001 wrote:

>

> How about lightly sauteed with 2 or 3 of your favorite vegetables

and

> some soy sauce or your favorite bbq sauce or marinade? You could

> serve it on top some leafy greens or rice in a bowl.

>

> Or cut some of the tofu into small cubes and add it to your

favorite soup.

>

> Peace,

> Diane

>

>

> , " zenbaby3 " <zenbaby3@>

wrote:

> >

> > I get a block of tofu yesterday and want a recipe for a

beginner's

> > pallet. I went to the vegetarian file but is was too overwhelming

for

> > me, too many ingredients I've never heard of.

> > I hope this isn't too much to ask of you. Namaste, Zen

> >

>

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Oh no, sorry, you probably don't want to eat the whole block at once.

Just cut off a chunk (a quarter or so - how hungry are you? :) )

and dice that and add to your veggies :) Then you want to store the

rest of the block in water in your fridge and use it up over the next

few days, or you can freeze part for later. Freezing will change the

texture and make it chewier.

Peace,

Diane

 

 

, " zenbaby3 " <zenbaby3 wrote:

>

> Diane, Thank you so much for your reply. Do you mean to just take the

> block of tofu and put the whole thing in a pan and sauteed it with

> some vegetables? I wont need to discuses it somehow?

>

> , " strayfeather1 "

> <otherbox2001@> wrote:

> >

> > How about lightly sauteed with 2 or 3 of your favorite vegetables

> and

> > some soy sauce or your favorite bbq sauce or marinade? You could

> > serve it on top some leafy greens or rice in a bowl.

> >

> > Or cut some of the tofu into small cubes and add it to your

> favorite soup.

> >

> > Peace,

> > Diane

> >

> >

> > , " zenbaby3 " <zenbaby3@>

> wrote:

> > >

> > > I get a block of tofu yesterday and want a recipe for a

> beginner's

> > > pallet. I went to the vegetarian file but is was too overwhelming

> for

> > > me, too many ingredients I've never heard of.

> > > I hope this isn't too much to ask of you. Namaste, Zen

> > >

> >

>

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This is pretty easy.

Freeze it then defrost it.

wrap it in some paper toweling and then place a cutting board or cookie

sheet on top of it and then something heavy. I usually use my daughters text

books, this pressed the water out of it. Then you can either use some soy

sauce

a little bit of oil and some garlic and ginger or you can use an Italian

salad dressing to marinate the tofu in, then bake it or you can saute it in a

frying pan.

 

gayle

 

 

 

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, " strayfeather1 "

<otherbox2001 wrote:

>

Diane, Jerry sent me step by step directions on how to " press " n fry

the tofu. I used his recipe; " garlic salt, pepper, paprika and

whatever you like " and it was good. Zen

 

> How about lightly sauteed with 2 or 3 of your favorite vegetables and

> some soy sauce or your favorite bbq sauce or marinade? You could

> serve it on top some leafy greens or rice in a bowl.

>

> Or cut some of the tofu into small cubes and add it to your favorite

soup.

>

> Peace,

> Diane

>

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Glad to hear it Zen. Those spices do sound good. :) What are you

going to try next with your tofu?

Peace,

Diane

 

, " zenbaby3 " <zenbaby3 wrote:

>

> , " strayfeather1 "

> <otherbox2001@> wrote:

> >

> Diane, Jerry sent me step by step directions on how to " press " n fry

> the tofu. I used his recipe; " garlic salt, pepper, paprika and

> whatever you like " and it was good. Zen

>

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