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Vegetarian defintion list....helpful we have one more

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Flexitarians-they are basically vegetarian but every now and then they will eat

non-vegetarian food.

 

Jefani Edison <jefaniedison wrote: Here is a list that I just

thought I'd share in the midst of current

post....Uhuru (peace)

 

Vegans

Vegans eat only foods of plant origin, no foods of animal origin;

that means, no eggs, dairy products, or honey. Soyfoods, legumes,

nuts and seitan form the protein building blocks, and are rounded

out by grains, fruits, and vegetables.

 

Lacto-Vegetarians

Ovo-Vegetarians

Lacto-Ovo Vegetarians

Lacto-ovo vegetarians eat as above with the addition of dairy

products (lacto) and/or eggs (ovo). This is the style of eating most

often meant in America when people refer to " vegetarian. " Lacto-ovo

food choices, in other words, do contain some foods of animal

origin, but no foods composed of the animal's actual flesh, or

products thereof (for instance, if rice was cooked in chicken stock,

it would not be acceptable to your typical lacto-ovo vegetarian).

 

Pesce-Vegetarians (sometimes called Pescetarians)

 

In addition to the foods above, pesce-vegetarians eat fish. (Most

vegans and lacto-ovo vegetarians do not, by the way, consider those

who eat fish " real " vegetarians --- you see why definitions can

create divisions between people?)

 

" Vegetarian Sympathizers "

Folks who do eat meat, fish, and chicken --- but perhaps much less

than they once did, and perhaps more carefully (they may choose

organically raised meats). They lean somewhat towards a low- or no-

meat way in their thinking. Frequently Sympathizers and Pesces are

on the continuum towards a lacto-ovo or vegan way of eating.

 

 

 

 

 

 

 

 

 

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Don't forget the Freegans -- they'll eat anything free lol.

 

, Donnalilacflower

<thelilacflower wrote:

>

> Flexitarians-they are basically vegetarian but every now and then

they will eat non-vegetarian food.

>

> Jefani Edison <jefaniedison wrote: Here is a list that I just

thought I'd share in the midst of current

> post....Uhuru (peace)

>

> Vegans

> Vegans eat only foods of plant origin, no foods of animal origin;

> that means, no eggs, dairy products, or honey. Soyfoods, legumes,

> nuts and seitan form the protein building blocks, and are rounded

> out by grains, fruits, and vegetables.

>

> Lacto-Vegetarians

> Ovo-Vegetarians

> Lacto-Ovo Vegetarians

> Lacto-ovo vegetarians eat as above with the addition of dairy

> products (lacto) and/or eggs (ovo). This is the style of eating most

> often meant in America when people refer to " vegetarian. " Lacto-ovo

> food choices, in other words, do contain some foods of animal

> origin, but no foods composed of the animal's actual flesh, or

> products thereof (for instance, if rice was cooked in chicken stock,

> it would not be acceptable to your typical lacto-ovo vegetarian).

>

> Pesce-Vegetarians (sometimes called Pescetarians)

>

> In addition to the foods above, pesce-vegetarians eat fish. (Most

> vegans and lacto-ovo vegetarians do not, by the way, consider those

> who eat fish " real " vegetarians --- you see why definitions can

> create divisions between people?)

>

> " Vegetarian Sympathizers "

> Folks who do eat meat, fish, and chicken --- but perhaps much less

> than they once did, and perhaps more carefully (they may choose

> organically raised meats). They lean somewhat towards a low- or no-

> meat way in their thinking. Frequently Sympathizers and Pesces are

> on the continuum towards a lacto-ovo or vegan way of eating.

>

>

 

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Sometimes I consider myself a beggar-tarian, I don't like to cook and

I'll beg my veg freinds for some of their food.

Joseph

 

- In , " strayfeather1 "

<otherbox2001 wrote:

>

> Don't forget the Freegans -- they'll eat anything free lol.

>

> , Donnalilacflower

> <thelilacflower@> wrote:

> >

> > Flexitarians-they are basically vegetarian but every now and then

> they will eat non-vegetarian food.

> >

> > Jefani Edison <jefaniedison@> wrote: Here is a list that I just

> thought I'd share in the midst of current

> > post....Uhuru (peace)

> >

> > Vegans

> > Vegans eat only foods of plant origin, no foods of animal origin;

> > that means, no eggs, dairy products, or honey. Soyfoods, legumes,

> > nuts and seitan form the protein building blocks, and are rounded

> > out by grains, fruits, and vegetables.

> >

> > Lacto-Vegetarians

> > Ovo-Vegetarians

> > Lacto-Ovo Vegetarians

> > Lacto-ovo vegetarians eat as above with the addition of dairy

> > products (lacto) and/or eggs (ovo). This is the style of eating

most

> > often meant in America when people refer to " vegetarian. " Lacto-

ovo

> > food choices, in other words, do contain some foods of animal

> > origin, but no foods composed of the animal's actual flesh, or

> > products thereof (for instance, if rice was cooked in chicken

stock,

> > it would not be acceptable to your typical lacto-ovo vegetarian).

> >

> > Pesce-Vegetarians (sometimes called Pescetarians)

> >

> > In addition to the foods above, pesce-vegetarians eat fish. (Most

> > vegans and lacto-ovo vegetarians do not, by the way, consider

those

> > who eat fish " real " vegetarians --- you see why definitions can

> > create divisions between people?)

> >

> > " Vegetarian Sympathizers "

> > Folks who do eat meat, fish, and chicken --- but perhaps much

less

> > than they once did, and perhaps more carefully (they may choose

> > organically raised meats). They lean somewhat towards a low- or

no-

> > meat way in their thinking. Frequently Sympathizers and Pesces

are

> > on the continuum towards a lacto-ovo or vegan way of eating.

> >

> >

> >

> >

> >

> >

> >

> >

> >

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Hmmm, me thinks I am a lacto-ovo-flexitarian, lmao, I told you I am

weaning myself. This week didnt do so well, beat me with a wet

noodle, but I am getting there.

If I could ever find someone who raises thier own animals, I MIGHT

eat that, but since my reason for stopping eating meat was because

of the hormones in them, they are still living beings, which means

they even have their normal levels of hormones in them, which would

add to my levels which are sky high.......so cutting down to the

point of no more, would just be the best choice for me.

, Donnalilacflower

<thelilacflower wrote:

>

> Flexitarians-they are basically vegetarian but every now and then

they will eat non-vegetarian food.

>

> Jefani Edison <jefaniedison wrote: Here is a list that I

just thought I'd share in the midst of current

> post....Uhuru (peace)

>

> Vegans

> Vegans eat only foods of plant origin, no foods of animal origin;

> that means, no eggs, dairy products, or honey. Soyfoods, legumes,

> nuts and seitan form the protein building blocks, and are rounded

> out by grains, fruits, and vegetables.

>

> Lacto-Vegetarians

> Ovo-Vegetarians

> Lacto-Ovo Vegetarians

> Lacto-ovo vegetarians eat as above with the addition of dairy

> products (lacto) and/or eggs (ovo). This is the style of eating

most

> often meant in America when people refer to " vegetarian. " Lacto-

ovo

> food choices, in other words, do contain some foods of animal

> origin, but no foods composed of the animal's actual flesh, or

> products thereof (for instance, if rice was cooked in chicken

stock,

> it would not be acceptable to your typical lacto-ovo vegetarian).

>

> Pesce-Vegetarians (sometimes called Pescetarians)

>

> In addition to the foods above, pesce-vegetarians eat fish. (Most

> vegans and lacto-ovo vegetarians do not, by the way, consider

those

> who eat fish " real " vegetarians --- you see why definitions can

> create divisions between people?)

>

> " Vegetarian Sympathizers "

> Folks who do eat meat, fish, and chicken --- but perhaps much less

> than they once did, and perhaps more carefully (they may choose

> organically raised meats). They lean somewhat towards a low- or no-

> meat way in their thinking. Frequently Sympathizers and Pesces are

> on the continuum towards a lacto-ovo or vegan way of eating.

>

>

 

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Yes, and my weight is dropping off. I am not too much overweight, but it is

coming off nicely and my doctor thinks it is great!! I still do butter,

milk, eggs, etc., but I haven't done any meat for quite some time.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

judgesqueen

Saturday, September 09, 2006 10:22 PM

Re: Vegetarian defintion list....helpful we

have one more

 

 

Hmmm, me thinks I am a lacto-ovo-flexitarian, lmao, I told you I am

weaning myself. This week didnt do so well, beat me with a wet

noodle, but I am getting there.

If I could ever find someone who raises thier own animals, I MIGHT

eat that, but since my reason for stopping eating meat was because

of the hormones in them, they are still living beings, which means

they even have their normal levels of hormones in them, which would

add to my levels which are sky high.......so cutting down to the

point of no more, would just be the best choice for me.

, Donnalilacflower

<thelilacflower wrote:

>

> Flexitarians-they are basically vegetarian but every now and then

they will eat non-vegetarian food.

>

> Jefani Edison <jefaniedison wrote: Here is a list that I

just thought I'd share in the midst of current

> post....Uhuru (peace)

>

> Vegans

> Vegans eat only foods of plant origin, no foods of animal origin;

> that means, no eggs, dairy products, or honey. Soyfoods, legumes,

> nuts and seitan form the protein building blocks, and are rounded

> out by grains, fruits, and vegetables.

>

> Lacto-Vegetarians

> Ovo-Vegetarians

> Lacto-Ovo Vegetarians

> Lacto-ovo vegetarians eat as above with the addition of dairy

> products (lacto) and/or eggs (ovo). This is the style of eating

most

> often meant in America when people refer to " vegetarian. " Lacto-

ovo

> food choices, in other words, do contain some foods of animal

> origin, but no foods composed of the animal's actual flesh, or

> products thereof (for instance, if rice was cooked in chicken

stock,

> it would not be acceptable to your typical lacto-ovo vegetarian).

>

> Pesce-Vegetarians (sometimes called Pescetarians)

>

> In addition to the foods above, pesce-vegetarians eat fish. (Most

> vegans and lacto-ovo vegetarians do not, by the way, consider

those

> who eat fish " real " vegetarians --- you see why definitions can

> create divisions between people?)

>

> " Vegetarian Sympathizers "

> Folks who do eat meat, fish, and chicken --- but perhaps much less

> than they once did, and perhaps more carefully (they may choose

> organically raised meats). They lean somewhat towards a low- or no-

> meat way in their thinking. Frequently Sympathizers and Pesces are

> on the continuum towards a lacto-ovo or vegan way of eating.

>

>

>

>

>

>

>

>

>

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