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Congee

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There is a wonderful cookbook by Chinese Medical Doctor Bob Flaws (Blue Pooy

Press) with lots or congee (jook) recipes for variuos ailments. I don't remeber

the name of it. Congee has always been used in as a remedy and

a tonic. I use veggie stock, rather than water when I make congee and add the

appropriate herbs/veggies or fruits.

Shen

 

 

PEACE!

 

 

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