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antibiotics question =probiotics!

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, purplepassion <thelilacflower

wrote:

>

 

I think Chandra covered all the healthy digestive foods...probiotics would be a

good way to

go too! I think you have to watch when you take the probiotic supplement

related to when

you take the antibiotics, otheriwse there is no benefit. Someone may have

already covered

this or have better info. I usually waited until I was done taking the

antiobiotic before

starting the probiotics, but 10 days is a long time to wait and have that awful

stomach

feeling besides having strep! feel better! Strep is going around terribly

here in my

neighborhood outside of the Nashville area.>

melissa

 

 

> PuterWitch <puterwitch wrote:

>

> a.. Acidophilus Milk

>

> b.. Amasake

>

> c.. Beer

>

> d.. Bleu Cheese

>

> e.. Bread

>

> f.. Cheese, Aged

>

> g.. Chocolate

>

> h.. Cider

>

> i.. Coffee

>

> j.. Cultured Vegetables

>

> k.. Kefir

> a.. Kimchi

>

> b.. Kombucha

>

> c.. Kumiss (Kefir from goat's milk)

>

> d.. Marinated Artichokes

>

> e.. Mahewu

>

> f.. Marinated Mushrooms

>

> g.. Miso

>

> h.. Nuoc Mam

>

> i.. Olives

>

> j.. Pickles

> a.. Quorn

>

> b.. Sauerkraut (caution: salt content)

>

> c.. Sourdough Bread

>

> d.. Soy Sauce

>

> e.. Tea

>

> f.. Tempeh

>

> g.. Umeboshi Plums

>

> h.. Vinegar

>

> i.. Wine

>

> j.. Yogurt

>

>

> http://www.deliciousorganics.com/Controversies/fermentedfoods.htm

> blessings,

> Chanda

>

>

> , " jandemommy " <jandemommy>

> wrote:

> >

> > does anyone know of anything else my daughter and I can do to help

> > good flora in GI tract multiply with antibiotic use besides yogurt

> > with active cultures? we went to doctor yesterday and we both have

> bad

> > cases of strep.

>

>

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