OT - Put on a Happy Face and SMILE

[Guest guest]

YOu're so welcome. I remember hearing a lady speak at a Women's Retreat that I

went to. She said that when her kids were little, they kept asking her why she

always looked so mad. She was so shocked and told them she was fine, nothing

wrong. She didn't even realized she was looking this way. She said that from

that point on, she made it a point to have a smile on her face all the time.

She said it made her feel so much better and her whole family life improved so

much. This story has stuck with me and made a huge impact on me.

Smiling back at you GB : - )))))

Judy

-

greatyoga

Saturday, August 12, 2006 5:21 PM

Re: OT - Put on a Happy Face and SMILE

 

 

Judy

 

This is a universal remedy.

Thanks

GB

 

In , " wwjd " <jtwigg wrote:

>

> This has such a powerful message. It came from www.flylady.net

that sends

> out e-mail reminders on organizing our lives and becoming

healthier

> families. I always tell folks that smiles have a double

blessing. YOU

> instantly feel better and others will that see you. A friendly

smile

> diffuses many a bad situation. I hope you puts a smile on your

face.

> Judy

>

> This week we are going to practice Smiling:

>

> 1. Go to the bathroom mirror and look at yourself.

>

> 2. Then look at yourself and Smile. Notice your lovely smile.

>

> 3. Do it even thought it sounds stupid, because my DH suggested we

try

> this. He says it is very hard to stay mad if your face is smiling.

>

> 4. While you are talking on the phone go to a mirror and Smile,

> ANSWER THE PHONE WITH A SMILE - THE OTHER PERSON CAN HEAR YOUR

SMILE.

>

> 5. Smile at your husband and your children. You need it and so do

> they.

>

> 6. Smile when you don't feel like smiling.

>

> 7. Put it on your list.

>

> A smile just a simple smile will make your heart and someone else's

> feel good.

>