kombu Marilyn

[Guest guest]

I soften it in heat water and eat it like jerky (:- )))

I find if I toss it in with my beans in the crockpot for hours on end

it almost disappears.

Donna

 

 

, " dogs_to_go "

<tommys25 wrote:

>

> > Note: kombu is a sea vegetable/seaweed. It makes

> > good soup stock and also improves the digestability

> > of beans. You can find it at most natural food stores

> > or Asian markets.

>

> I don't like the texture of kombu so I put it in a blender with

some

> liquid and make the pieces as small as possible. Then I get the

> nutrition without having to actually feel it in my mouth.

>

> Marilyn

>