}{a }{a good one! long lasting youth...metabolic bulge--OT--Cuppa

[Guest guest]

haha good one!

 

Been there & done that with Nautilus too

Toned like a " 10 " with weight training--it's true

Back in the day in the gym on the mat

sculptin' a body without any fat

 

But now that I'm older I stay close to home

I'll retry the ab smart before I go roam

I eat lots more cabbage and measure my waist

Trying " Peel-a-Pound " soup without any taste!

 

}{a }{a }{a

 

 

 

 

 

 

 

 

 

, nadiana1 wrote:

>

> OK THEN:

>

> i know you would love to keep dancing around

> the solution to losing your last coupla pound

>

> but i swear up and down you'd get smiles from the fates

> if you'd just take two days a week to lift some weights.

>

>

> thanks-- i'll be here all week.

>

> melody

>

>

> http://www.flawlessfitness.com

>

> http://www.melodysmusic.net

>

>

>