Vegan Banana Muffins recipe

[Guest guest]

Wanted to pass AJ's recipe to the Feral, they must be good if she's eating them

as she types.

Donna

 

 

Banana Muffins

 

I am eating one right now with a tea, these are good.

 

2 cups whole wheat pastry flour

1/2 teaspoon sea salt

1 tablespoon baking powder

2 large, very ripe bananas

1 1/4 cups applesauce

1/2 cup dates

1/2 cup soy milk

 

In a large bowl, combine the flour, salt and baking powder.

In a blender, puree the bananas and dates; add the applesauce and salt. Mix

well.

Pour the banana mixture into the dry ingredients and stir until just moistened.

Fill muffin cups with the batter and bake at 350 degrees for 30 minutes or until

lightly brown and firm.

Makes 6 large muffins.

 

 

 

 

In-a-gadda-da-vida, honey,

Don't you know that I love you?

In-a-gadda-da-vida, baby,

Don't you know that I'll always be true?

Oh, won't you come with me

And take my hand?

Oh, won't you come with me

And walk this land?

Please take my hand!

Source - Iron Butterfly - In A Gadda Da Vida

 

 

 

 

 

 

 

 

 

 

 

 

 

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