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Moroccan Yellow Split Pea Soup PT from Isis

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One of my members posted this the other day and it

already has a very good review so I wanted to share it

with the Feral.

Donna

 

 

 

Moroccan Yellow Split Pea Soup

 

3 tablespoons olive oil

1 large onion, diced

2 ribs celery, diced

1 large carrot, diced

1 Iarge potato, peeled and diced

1-inch slice of ginger, chopped

2 cups yellow split peas, rinsed and picked over

1/4 teaspoon hot red pepper flakes

1 small cinnamon stick

1 bay leaf

1/2 teaspoon turmeric

1 tablespoon curry powder

2 quarts vegetable stock

Salt

Pepper

 

Garnish

~~~~~~

4 ounces plain yogurt or sour cream

1/2 teaspoon curry powder

1 teaspoon honey or maple syrup

Cilantro, chopped

Sauteed chick peas *

 

Place the oil in a large soup pot and heat.

Add the onions, celery, carrot, potatoes and ginger.

Sauté 5 - 7 minutes until onions and celery are

translucent.

Add the yellow peas and seasonings.

Stir well. Cook 1-2 minutes.

Add the vegetable stock and heat.

Simmer uncovered until the potatoes and peas are

tender,

about one hour..

Remove and discard the cinnamon stick and bay leaf.

Puree the soup with a hand blender, or puree in small

batches in a food processor.

 

In a small bowl combine the yogurt, curry powder and

honey.

Allow to rest 15 minutes for flavors to blend.

Serve hot soup with a dollop of Curried Yogurt,

chopped

cilantro and fried chick peas *

 

* To fry chickpeas-Rinse and drain canned chickpeas

and saute in a little olive

oil intil browned.

 

 

 

" I've been imitated so well, I've heard

people copy my mistakes. "

Source: Jimi Hendrix

 

 

 

 

 

 

 

 

 

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