African Yams and Squash (Futari)

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African Yams and Squash (Futari)

 

2 tbsps. vegetable oil

1 onion, cooked, peeled, cut into 1 inch pieces

1 lb. winter squash, peeled, cut into 1 inch pieces

2 yams or sweet potatoes, peeled, cut into 1 inch pieces

1 cup coconut milk

1/2 tsp. ground cinnamon

1/4 tsp. ground cloves

 

Heat oil in a heavy nonstick skillet over medium heat. Sauté onion 3 to 5

minutes, or until softened. Add remaining ingredients and salt to taste. Bring

to a boil, stirring occasionally. Reduce heat to low, cover and simmer 20 to 25

minutes, stirring occasionally until potatoes are tender. Remove cover and

simmer another 5 minutes until vegetables are thoroughly cooked.

Serves 6.

 

 

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