Guest guest Posted August 21, 2006 Report Share Posted August 21, 2006 I have two books that would be great for beginner Vegans or Vegetarians. 1.) Vegan Nutrition:Pure and Simple by Michael Klaper, MD 2.) Nutrition for Vegetarians by Agatha Moody Thrash MD, and Calvin L. Thrash , MD. Both books not only have good nutrition info but also have easy recipes. I have two neighbor- friends who crochet lap afghans for people in nursing homes and they could use some skeins of yarn. Any color. Left over skeins are fine. If you would like these books and have no yarn to trade I will be happy to send them to you free. Smiles and hugs Deanna Quote Link to comment Share on other sites More sharing options...
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