Hello Donna & Hello all & experiment in the kitchen

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Hello Donna! Hello all

I haven't posted in a long while but I'm still there with you all.

Anyway, I tried a new concoction today. I needed to eat some more

green veggies (I've been eating way too much fruit & bread!). So I

experimented a bit in the kitchen. Here are the results.

 

Italian Cut Green Bean Tomato " salad " ?

-Boil some cut Italian Green beans

-add crushed red pepper (or pepper pieces if you like)

-add black pepper

-When almost tender, drain

-Put them back in the sauce pan & add balsamic vinegrette dressing

(to taste).

-Cook until warm. Then drain. (You could skip the draining but I

didn't want the " slime " effect just the taste).

-Cut up some tomatos and mix in a bowl. Yummy!!!

 

J Lyn